looks like candida dieoff symptoms :B coagulans was responsible for the worst brain fog of my life. I was dizzy, slurring my speech, falling down, and I couldn’t drive. I was functionally inebriated whenever I took it.
Still don’t tolerate carbs well, but oatmeal makes me less inflamed than other grains, including white rice for some reason.
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oatmeal contain beta glucans, and this is something yeast needs, maybe it stops candida dieoff, thus the less inflamed feeling ?
do you need oatmeal and grains to feel less inflamed, or you can eat fruit a few days a diet composed of very well cooked potatoes, cooked carrots and one of two raw, eggs, meat, light fruits and grape juice ?
if your don't have sibo, or candida inside small intestine, you shouldn't have any problem drinking orange juice.
I think oatmeals are bad for colon, but if you have small intestine overgrowth, could it be caused by low thyroid, or weak immunity ?
i don't know, but i only have sibo after and during colitis, and it goes away fast. during the days of sibo and GERD, i cannot drink sugary juices, i go for carrots, raw and cooked, and lots of pant infusions like peppermint or other.
once that is gone, i can eat rice, orange juice, etc, without any problem for the colon.