rafreemind
Member
- Joined
- Apr 3, 2015
- Messages
- 6
Could someone point me towards whatever studies or evidence Dr. Peat uses to arrive at his recommended pulse range?
He mentions that "Healthy and intelligent groups of people have been found to have an average resting pulse rate of 85/minute, while less healthy groups average close to 70/minute." Does anyone know the source for this?
It seems like a fundamental aspect of Dr. Peat's health advice and I would just like to find some grounding for it, before I consider using it as a goal.
Thanks.
He mentions that "Healthy and intelligent groups of people have been found to have an average resting pulse rate of 85/minute, while less healthy groups average close to 70/minute." Does anyone know the source for this?
It seems like a fundamental aspect of Dr. Peat's health advice and I would just like to find some grounding for it, before I consider using it as a goal.
Thanks.