Grass fed whole milk if you drink a half gallon a day, should provide a good amount of A, D, K2, and even C if we consider dehydroascorbic acid, and probably even 1gram or so each of omega 3/6 which some argue are anti endotoxin…
So do you need to supplement those fat solubles or can you drink a good amount of milk or eat liver etc for the anti endotoxin effects?
So do you need to supplement those fat solubles or can you drink a good amount of milk or eat liver etc for the anti endotoxin effects?
