This times 1000.
Just so that everyone can “perceive, think, act”
there are mountains of “evidence” showing cholesterol (be it dietary or serum) is bad. We all know dietary cholesterol doesn’t cause disease
Piles of “evidence” showing sugar is bad. We all know eating fruit doesn’t cause disease
tons of “evidence” saying meat (red, processed, what have you) is evil. Carnivores laugh at it
Eating beef doesn’t cause iron overload. Eating fruit doesn’t cause NAFLD. Eating eggs doesn’t cause heart attacks. Eating coconut doesn’t cause heart attacks.
why is it so hard to understand that eating PUFAs, from nuts and seeds or heck even their oils ala Swank, doesn’t cause disease?
Why do people from one forum or another blame SuGaR or AniMaL FaTs or PuFaS or ChOlEstErOl or this or that when people gorge on pizzas and ice cream?
Occam's Razor | Leangains