weight gain

  1. DenizkaRedizka

    19 y.o. Puffy face and other health issues (with photos)

    Guys, please help me! I am 19 years old, my height is 5'6", my weight is 124-125 pounds. I walk at least 20,000 steps a day (10 miles) doing bodyweight strength training. I eat 2000 calories, 100-115 grams of protein, 60-70 grams of fat, 200-250 grams of carbohydrates. My diet consists of raw...
  2. P

    Starch weight gain?

    I've noticed I've gained 15-20 lbs since incorporating potatoes with coconut oil into my diet daily. Have you guys experienced weight gain on starch as well? Or is it a product of just including more fat in the diet?
  3. M

    Can one course of antibiotics lead to stubborn weight gain?

    I took 2 courses of antibiotics for teeth abscess 2 months ago. I have gained weight and it won't go...it might not be related to the antibiotics but I wonder if it is. And also why does Peat suggest antibiotics when there is lots of research demonstrating that antibiotics cause weight gain?
    • Mycholl
    • Thread
    • antibiotics gut bacteria probiotics weight gain
    • Replies: 2
    • Forum: Weight
  4. Tristan Loscha

    The Impact Of A Vegan Diet On Pregnancy Outcomes

    The impact of a vegan diet on pregnancy outcomes Tomer Avnon 1,2 ● Efrat Paz Dubinsky3 ● Inbar Lavie2 ● Tali Ben-Mayor Bashi1 ● Ronit Anbar3,4 ● Yariv Yogev1,2 Received: 21 April 2020 / Revised: 28 July 2020 / Accepted: 25 August 2020 © The Author(s), under exclusive licence to Springer...
    • Tristan Loscha
    • Thread
    • child development malnutrition maternal vegan diet newborn pregancy outcome pregnancy vegan diet veganism weight gain weight loss
    • Replies: 3
    • Forum: Female Issues
  5. Spartan300

    Getting Fat On T3?

    Been applying Peat principals, diet and supplements for around 4 years and very little has made much difference. Last bloodwork showed high androgens but I still experience poor sleep, libido, exercise tolerance and worsening body composition. I'd held off because it seemed like a relatively...
  6. haidut

    Chemicals Used In Packaging, Carpets And Utensils (Telfon) Are Endocrine Disruptors

    Whenever a news articles contains the phrase "endocrine disruptor" most people automatically think of chemicals like BPA, BPS and other related plasticisers. BPA and its related chemicals are known thyroid antagonists, estrogen agonists and androgen antagonists. The material commonly known as...
    • haidut
    • Thread
    • endocrine disruptors estrogenic metabolic rate metabolism perfluoroalkyl rmr teflon thyroid dysfunction weight gain
    • Replies: 27
    • Forum: Scientific Studies
  7. raypeatclips

    Mushroom Intake Preventing Weight Gain, Improving Balance And Working Memory

    Daily supplementation with mushroom (Agaricus bisporus) improves balance and working memory in aged rats. - PubMed - NCBI Rats on the 2% or 5% mushroom-supplemented diet consumed more food, without gaining weight, than rats in the other diet groups. Rats in the 0.5% and 1% group stayed on a...
  8. scarlettsmum

    Cypro And Weight Gain

    Those who gained weight on cypro, did you find that it was gradual? Sort of increased overall appetite, rather than a sudden hunger attack? Were you aware of increased appetite or was it a sudden need to eat? I tried ritanserin where I'd get anxiety if I didn't take it on full stomach and had to...
  9. P

    Low-fat Diet 'better' Than Low-carb Diet For Getting Rid Of Body Fat

    http://www.ncbi.nlm.nih.gov/pubmedhealt ... f-body-fat the study www.sciencedirect.com/science/article/p ... 3115003502
  10. haidut

    Lack Of Progesterone And Too Much Estrogen Make Us Fat

    If this is in the popular press, then it must be true, right? Joking aside, I am glad that at least the idea of too much estrogen causing obesity is out there and supplemental progesterone for men is not condemned as sacrilege. http://www.dailymail.co.uk/health/artic ... pread.html "...But...
  11. haidut

    Salt Prevents Weight Gain On High Fat Diet

    In yet another confirmation of Ray's ideas, this study shows that mice on a high fat diet did not gain weight when supplemented with the extra amount of 4% salt in their diet. The 4% extra dietary salt is equivalent to about 30g of extra salt for a human per day. Peat said in one of his...
    • haidut
    • Thread
    • article diet high-fat prevent salt study weight weight gain
    • Replies: 27
    • Forum: Scientific Studies
  12. D

    Why Do I Find Dairy Fat To Be Particularly Fattening?

    edit: substituted "particularly" for "especially" fattening in subject line to actually say what I meant. Since my last question opened up a scintillating debate that was as far reaching as it was insightful, I thought I'd throw out another one. Why would dairy fat cause weight gain or...
    • Dean
    • Thread
    • dairy diet fat weight gain
    • Replies: 66
    • Forum: Dairy
  13. I

    What Are Some High-calorie Peat Foods? To Gain Weight

    Nuts and granola are no longer an option and I can only drink so much whole milk every day...Please suggest some calorie-dense Peat foods/snacks! So far I've found: Whipping cream (35%F), coconut milk, Oskry bars (230 calories a bar - just coconut and brown rice syrup). I'm also trying to avoid...
  14. P

    Bone As A Regulator Of Glucose Metabolism

    http://www.ncbi.nlm.nih.gov/pubmed/24127499 For a long time the only functions attributed to the skeleton were locomotion and calcium storage. Over the last decade, this view has changed. Genetic studies in mice have shown that bone metabolism is regulated by the autonomic nervous system and...
    • paymanz
    • Thread
    • bone decrease glucose metabolism insulin resistance osteocalcin study weight gain
    • Replies: 0
    • Forum: Scientific Studies
  15. haidut

    After Paleo diet people pile on weight more easily

    This is a common problem in Peat world - many people come to Peat (or simply resume normal eating habits) after years on a Paleo (or anothew low carb diet). The result is often weight gain, and this study shed some light on the mechanisms. http://www.nutritionandmetabolism.com/c ... 6/abstract
  16. burtlancast

    Weight Loss, KMUD Herb Doctors, 2013

    Found this transcript on the net, done by Geneviève Devereaux Posted as it is. Download the MP3 :http://uploadingit.com/file/ohjslftbf2wpu7xk/Kmud_WeightGain_kmud_130215_190000fritalk.mp3
  17. haidut

    Stress gives you 11 extra pounds of body weight (fat) a year

    I think we all know that stress makes you fat, but this is more specific and measured how much stress affects your weight. The study used a high-fat diet, which probably aggravated the wight gain even more, but the overall diet was not hypercaloric. The 11lbs of fat per year is nothing to laugh...
  18. haidut

    Stress increases weight gain by slowing down metabolism

    Another confirmation of Peat's quote on the front page about stress-metabolism connection. Some other interesting "findings" as well - i.e. saturated fat is..gasp..not bad for us! It is stress that ruins us. http://guardianlv.com/2014/07/stress-in ... -suggests/ "...The women who recorded...
  19. M

    Do You Have To Gain Weight On Peat?

    I have read so many of these posts where people find they feel great on Peat, and symptoms improve. . . but their waistline goes up. Does it have to be that way?? I mean, is there any way to eat this way and not gain weight? I"m at a good weight for my height, and I do not want to gain weight...
  20. A

    Initial Weight Gain On Armour

    Hello Everyone: I am a newbie. I began taking Armour Thyroid last week, I am currently on ½ grain but I am slowly increasing. I have noted one thing though, I am gaining a lot of water weight, cannot be due to food because my diet is rather clean and my appetite fairly low now. I do eat...
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