I’ve literally been taking vitamin E for a few days. No supplement has Come close to immediate feel good results. Profound.
Immediate warming effect im usually 97.5 and I’ve been at 99 all day. Makes me feel calm but assertive. One of my worst qualities is overthinking every single thing I do all day and stalling on doing daily activities . Simple things like going to the store , or making my food seem like chores. I’ve been much quicker to just do them .
Much less sensitive to light. Better bowels. Much “drier” physique. More vibrant skin . Less body aches.
I messed myself up pretty bad w steroids and went thru a hormonal nightmare for a couple
Years. Very low progesterone for a while.
Also my vitamin A copper and ceuroplasmn are high just above the range in a great spot . I supp k2, i get a lot of sun. And I grew up downing pop tarts- yodels. 4000cals daily pretty much all pufas lol.
So I think maybe relative to other fat soluble vitamins my E was just way out of balance ? Not sure. Not saying E supplementation would be as crucial for everyone if they don’t have that background ^. But boy oh boy vitamin E just feels right .
Anyone else have profound effects w E?
Immediate warming effect im usually 97.5 and I’ve been at 99 all day. Makes me feel calm but assertive. One of my worst qualities is overthinking every single thing I do all day and stalling on doing daily activities . Simple things like going to the store , or making my food seem like chores. I’ve been much quicker to just do them .
Much less sensitive to light. Better bowels. Much “drier” physique. More vibrant skin . Less body aches.
I messed myself up pretty bad w steroids and went thru a hormonal nightmare for a couple
Years. Very low progesterone for a while.
Also my vitamin A copper and ceuroplasmn are high just above the range in a great spot . I supp k2, i get a lot of sun. And I grew up downing pop tarts- yodels. 4000cals daily pretty much all pufas lol.
So I think maybe relative to other fat soluble vitamins my E was just way out of balance ? Not sure. Not saying E supplementation would be as crucial for everyone if they don’t have that background ^. But boy oh boy vitamin E just feels right .
Anyone else have profound effects w E?
