Serotonin, Stress And Anxiety, Please Help

daydreamer

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Jun 30, 2018
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Hi all

I am a healthy 44 male athlete, I have had some mounting stressors over the years which manifested itself into panic attack 20 mo ago, since then I just have not felt right
Anxiety, GAD, depression, derealization, OCD, hyper-awareness of body and surroundings, tension, jaw soreness and a heavy tight head

I have done 50 pages of labwork, brain and body MRIs, OAT, stool which look good only to be told by many specialists that I have GAD and depression. I have a closet full of high end supplements, amino, herbs, preg, dhea, to name a few. Diet has always been solid,,,,,I became impatient with my symptoms and the way I have been feeling and against my better judgement I decided to take 15mg citalopram, which I have been on for 3mo and .375klonopin in the AM

The good news is that I want off these meds and have cut the klon to .25 and then after move off the citalopram

I have a few questions

1. In this fourm I see that having serotonin in the body can be problematic, I was wondering if you can tell me or point me to some literature that talks about this

2. After citalopram is done should I use L-Tryptophan or 5-htp to replenish my brain and body? Also, any ideas how to repair, restore or up regulate the serotonin receptor or transporter?

3. Same for klonopin, was thinking of using, gaba, L theanine, rhodiola or ashwaganda. Any idea for rebuilding the GABA receptor? I heard the Fasoracitam is the only thing

4. Heavy head thing, just stress and tension? Anxiety related? he literature seems to say so, also I am wondering, back on the day when my buddies were doing MDMA jaw clenching and teeth grinding were prevelant, I certainly clench, but dont grind

I want to get back on the herbs, aminos and even take some preg drops that I have

I have been suffering for quite some time, I am hoping that the great minds here can offer me some suggestions and answers.

Maybe Hadut can chime in as well

Thank you so much

The Daydreamer
 
EMF Mitigation - Flush Niacin - Big 5 Minerals

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