Men Should Ejaculate at Least 21 Times a Month To Slash Their Prostate Cancer Risk

[rei]

For the study, which was published in the journal European Urology, 31,925 men provided their average monthly ejaculation frequencies. From that the researchers found that men who ejaculate more frequently also slash their chances of developing prostate cancer by a third.

So what was the point of all this? Well, all we're trying to say is: if you're not ejaculating regularly, you're not taking care of your health.

The Health Benefits of Frequent Ejaculation and How It Can Cut Your Prostate Risk

According to research, men should ejaculate at least 21 times in a month. We take a look at the facts, the health benefits from ejaculating and what's too much

www.menshealth.com

It will be interesting to see the nofap brigade try to justify their belief and bury their head in the sand even deeper. How could facts get them to change their religious belief since decades of similar research has not managed to steer them on a rational path?

I have been advocating release 2 times per week, but seems like maybe 3 is a better minimum to aim for.

 

[Ben.]

Can't access the study without paying ...

The Abstract says:

A prospective cohort study of participants in the Health Professionals Follow-up Study utilizing self-reported data on average monthly ejaculation frequency.
The study includes 31 925 men who answered questions on ejaculation frequency on a 1992 questionnaire and followed through to 2010. The average monthly ejaculation frequency was assessed at three time points: age 20–29 yr, age 40–49 yr, and the year before questionnaire distribution.

So they questioned them, checked vital signs in 1992 and 2010 and according to the reported answers they concluded that fapping X amount of times is healthy? Realy don't know how valid this is, considering how many other factors go into health.

But i am certain taking care of these urges is normal and healthy if not done excesseviely (which many people going nofap struggle with, they are porn addicted and hammer at it multiple times everyday).

---

The real question is how i ascend to godhood while activating my pineal gland now? NoFap and holding my breath until i pass out seemed so elegant and logical at the time ... "sarcasm off".

I liked the puns tho:

...

So cum on; have at it.

 

[rr1]

DHT Prevents Prostate Cancer And May Even Treat It

I am sure many of the forum users here are aware of the "controversy" that surrounds the role of androgens in prostate cancer and MPB. By "controversy" I really mean stupidity/fraud, as there is no physiological rationale under which a strong androgen like DHT, which is at its lowest levels in...

raypeatforum.com

We know DHT is the driver of libido in a male. Is it possible that these people who were ejaculating frequently were in a healthier state, practicing daily sex with their partner? This could mean that this study is simply a correlation, and not the cause of the lower rates of prostate cancer. It was the DHT or healthier metabolism protecting them?

This is completely a theory, but it makes more sense to me. And if this is the case, it can't be compared to teens and young adults fapping in their bedroom instead of going out and finding a sexual partner.

 

[miquelangeles]

Propaganda based on the same recycled garbage "study" published in 2016.

...Milking the cow is good for stress, anxiety and sleep too
...Cum one; cum all.
...According to researchers at Harvard University
...says Medicine Net.
...if you're not ejaculating regularly, you're not taking care of your health
...So cum on; have at it.

 

[Nomane Euger]

The Health Benefits of Frequent Ejaculation and How It Can Cut Your Prostate Risk

According to research, men should ejaculate at least 21 times in a month. We take a look at the facts, the health benefits from ejaculating and what's too much

www.menshealth.com

It will be interesting to see the nofap brigade try to justify their belief and bury their head in the sand even deeper. How could facts get them to change their religious belief since decades of similar research has not managed to steer them on a rational path?

I have been advocating release 2 times per week, but seems like maybe 3 is a better minimum to aim for.

What about nocturnal ejaculation occurring?isnt itas efficient for reducing prostrate cancer risk

 

[AndrogenicJB]

NoFap/ semen retention works and is the best tool a man can use bar none for improved masculinity, studies can say what they like, if it were so bad no one would do it

 

[Nomane Euger]

NoFap/ semen retention works and is the best tool a man can use bar none for improved masculinity, studies can say what they like, if it were so bad no one would do it

There is men’s that don’t no fap or practice semen retention and looks behave and sound 10 times more masculin that 99% of no fappers

 

[miquelangeles]

Is there any other study besides this one that coomers usually cite in support of frequent male masturbation?

 

[YourUniverse]

I think I may have inadvertently cured prostate cancer in a 20km radius

 

[Nomane Euger]

I

 

[SOMO]

I'm pretty sure this 21 times recommendation is only for unemployed and those who stay home frequently.

21 times really is a lot. Yes, I know there's 30 days in a month, but it's still excessive, when I do ejaculate I feel the good(dopamine) and bad(oxytocin) effects for a few days, I definitely don't need to ejaculate for at least a few days until I may feel that urge building up again. I do think if you're fapping daily because you "have to" this is likely related to some kind of childhood trauma, not high libido.

There is simply not enough time in a month to masturbate if you're still going to work, running errands, etc. unless you're doing it in public restrooms ?

Take into consideration how much time you can lose doing the actual jerkoffs and then sometime you need an aftercum nap.

I think it's actually gross to force so much masturbation on someone LOL.

 

[stoic]

NoFap/ semen retention works and is the best tool a man can use bar none for improved masculinity, studies can say what they like, if it were so bad no one would do it

That's a bold claim. Do you have any proof?

 

[Ben.]

I think it's actually gross to force so much masturbation on someone LOL.

Masturbation usually comes from an urge or trough boredome .... i never felt forced to do this unless hormones where completly off teh charts but thoose where ... puberty times ...

21 times really is a lot. Yes, I know there's 30 days in a month, but it's still excessive, when I do ejaculate I feel the good(dopamine) and bad(oxytocin) effects for a few days, I definitely don't need to ejaculate for at least a few days until I may feel that urge building up again.

I find it funny that we put numbers on it or count it. I have times where theres an urge to do it once a day for 3 days in a row and then there goes a week by without doing it once or thinking about it.

Sometimes i feel as if all these studies and research complicate things far more than they need to.

 

[Nomane Euger]

That's a bold claim. Do you have any proof?

Hé has his n=1,he is the no fap evangelist.i did no fap for 7 years,as I felt absolutely crap after masturbation and it wasn’t pleasurable anymore,it didn’t make me more masculine a single atom

 

[kyle]

Ejaculating frequently causes long term morphological adaptions toward the "coomer" phenotype.

So yes, while prostate might be somewhat "healthier" than the general population, these diversions of bodily resources causes all other bodily systems to atrophy proportionally.

For example the frontal lobe of the brain.

 

[Nomane Euger]

Ejaculating frequently causes long term morphological adaptions toward the "coomer" phenotype.

So yes, while prostate might be somewhat "healthier" than the general population, these diversions of bodily resources causes all other bodily systems to atrophy proportionally.

For example the frontal lobe of the brain.

I had frontal lob pains at some points when I did it

 

[Sweet Meat]

I think I may have inadvertently cured prostate cancer in a 20km radius

hahaha <3

 

[yerrag]

Men's Health Magazine - might as well read Playboy, at least it doesn't pretend to care for your health.

 

[cjm]

Can't access the study without paying ...

Sci-Hub | Ejaculation Frequency and Risk of Prostate Cancer: Updated Results with an Additional Decade of Follow-up. European Urology, 70(6), 974–982 | 10.1016/j.eururo.2016.03.027

All y'all need to get the Sci-hub plug-in for Chrome -- game changer.

 

[Ben.]

Sci-Hub | Ejaculation Frequency and Risk of Prostate Cancer: Updated Results with an Additional Decade of Follow-up. European Urology, 70(6), 974–982 | 10.1016/j.eururo.2016.03.027

All y'all need to get the Sci-hub plug-in for Chrome -- game changer.

Thank you very much kind sir.
I'll acquire this magical sorcery you speak of asap. (but seriously, thanks)