I can get on board with the idea that corn oil, soybean oil, peanut oil, etc are bad for us,
But I really don’t get the logic in lumping DHA with these oils.
I’ve heard Matt Blackburn refer to DHA as a “toxin”, and he’s said that EPA and DHA are not essential at all, and it’s all a hoax.
These are interesting theories,
But isn’t half the fat in our brain DHA?? So our bodies put all of this toxic fat in our brain for no reason?
Mother’s breast milk will be higher in DHA if the woman’s diet has more DHA intake. If DHA is a toxin why would the intelligent human body put it in the breast milk where it’s going to be toxic in the infants body?? Makes no sense.
Also the theory I heard before was that we “became human” (if you believe in evolution) because we were able to use tools to crack open the bones and skulls of animals and we would eat their brains and bone marrow that other animals could not.
I’ve heard that the bone marrow and brains of animals are LOADED with epa/DHA, way more than you’d get even if you ate tons of fish.
Fish is always thought of as super healthy, and when I was on the Gundry my main animal sources of food were eggs and salmon, and I lost a lot of weight; my theory was that the diet was very anti-inflammatory.
What are your thoughts? Is DHA really a toxin? Is your brain full of this toxin and poisoning your whole body right now??
But I really don’t get the logic in lumping DHA with these oils.
I’ve heard Matt Blackburn refer to DHA as a “toxin”, and he’s said that EPA and DHA are not essential at all, and it’s all a hoax.
These are interesting theories,
But isn’t half the fat in our brain DHA?? So our bodies put all of this toxic fat in our brain for no reason?
Mother’s breast milk will be higher in DHA if the woman’s diet has more DHA intake. If DHA is a toxin why would the intelligent human body put it in the breast milk where it’s going to be toxic in the infants body?? Makes no sense.
Also the theory I heard before was that we “became human” (if you believe in evolution) because we were able to use tools to crack open the bones and skulls of animals and we would eat their brains and bone marrow that other animals could not.
I’ve heard that the bone marrow and brains of animals are LOADED with epa/DHA, way more than you’d get even if you ate tons of fish.
Fish is always thought of as super healthy, and when I was on the Gundry my main animal sources of food were eggs and salmon, and I lost a lot of weight; my theory was that the diet was very anti-inflammatory.
What are your thoughts? Is DHA really a toxin? Is your brain full of this toxin and poisoning your whole body right now??