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water retention

  1. mantq

    Morning Puffiness

    Hey guys, I've been doing great as of lately, thanks to this forum! However, ever since I've started eating more carbs, I've been noticing a lot more face puffiness, especially in the morning (fades only towards the evening). How could I prevent this? It is really uncomfortable, half of the day...
  2. mantq

    Carb Water Retention, Sub 10% Body Fat

    Hey everyone, I'm attaching a recent picture of my body to showcase the current state of my body and in order to provide an estimate for my 'low body fat', which I believe is below 10%. Anyway, I'm very lean, very fit at the moment, however, I struggle with water retention on my face. Whenever I...
  3. H

    Swollen Calves/Lower Body, discomfort/pressure in back/spine/kidney area (unknown cause?) Please advise, struggling immensely.

    Hey guys its me again. Coupled with the issues I've been suffering from over the last 2 1/2 years due to extremely high stress and suspected gut bacteria as well as malaise post-Covid, since late Nov my lower body especially my calves have been swelling, mostly discomfort but has evolved into...
  4. B

    Need help with some serious medical issues after from clomid and hcg blood pressure going crazy

    So update, I know it's been a LONG time and also want to tell everyone that I'm cured from PFS great news. But with that being said I'm come into cross with a lot of health problems from that point as was really looking for some help. My course 6 months of hcg per protocol and finished with a...
  5. A


    I've been bulking for a while now with a Peaty diet -- not put on too much fat but my face has added alot of water retention --- i dont want to cut as i will lose strength gains --- is there any way to lose water retention without cutting -- is increasing sat/mono fat the way -- will dandelion...
  6. Re.Generate

    Peat Practice - Help Needed With Inflammation And Water Retention

    Hey Ya'll I could do with some help ala inflammation type variety. Male, 35 years old, reasonably lean (12-15ish% bf) - tall! I come from a background, until about a year and a half ago, of many different types of diet practices over the last 15 years or so - lots and lots of reading...
  7. haidut

    The Anabolic Effects Of Progesterone

    As I mentioned in a few other recent threads, even though it is laughed at in the bodybuilding world progesterone has been shown to have anabolic properties. I already posted about the anabolic effects of pregnenolone, but that study did not use the "standard" levator ani test. The Anabolic...
  8. U

    Water-retention Due To Adrenaline, Not Oestrogen?

    Like many here, I have been struggling to control the side effects of T3 and pro-thyroid substances that include aspirin, coffee and pregnenolone (However, DHEA in low doses, like @haidut recommends is OK.). Here is my correspondence with Ray on this matter. Dear Dr. Peat, I’m 34/male. Why...
  9. burtlancast

    Water retention, 2011, KMUD: The Herb Doctors

    Transcribed by sueq Download link for the MP3 file: http://uploadingit.com/file/6tsb4cnsyam ... ritalk.mp3