vitamin b3

  1. haidut

    High Maternal Intake Of Niacinamide (B3) Lowers Risk Of Eczema In Children

    The link between low NAD levels and skin conditions is well-known in metabolic research circles. The same link exists for autoimmune and other estrogen-driven conditions such as MS, Lupus, RA, diabetes, etc. The official medial position states that vitamin B3 has no effect on any of these...
  2. M

    Niacin Positive Effects (mood Especially)

    I would be interested to hear other peoples experiences with niacin. I bought some a while back but only tried the tablets the other day. I have taken a 50mcg tablet most nights this week. I first took it last saturday night while watching tv in bed and noticed i was getting really hot and...
  3. P

    Prolonged Niacin Treatment Leads To Increased Adipose Tissue Polyunsaturated Fatty Acid Synthesis

    This regards niacin. I don't know if would also apply to niacinamide, hence posting it here to get opinions. http://www.jlr.org/content/early/2014/10/15/jlr.M051938.full.pdf
  4. P

    Any Recommendations For A Legit Niacinamide Supplement? Is The NOW! Foods Niacinamide Fake?

    Hello everybody, Has anyone here had consistent powerful results (either good or bad) or experience with a reliable niacinamide brand? What brands are the real deal? The only brand that I knew of was Solaray -thanks to @Dan Wich 's website, and I used it very successfully in doses ranging from...
  5. haidut

    Positive Impact Of Vitamin B3 On CVD Is Not Due To Lowering Cholesterol

    Comparisons with treatment with niacin to raise HDL and lower LDL has been considered the gold-standard for all new statin drugs. However, it has been shown that both niacin and niacinamide have the same protective effects on cardiovascular disease (CVD) despite the fact that niacinamide has...
  6. haidut

    Rheumatoid Arthritis Is A Metabolic Disease; Vitamin K And Niacinamide May Treat It

    Ray has written so many articles on how "autoimmune conditions" like MS, rheumatoid arthritis (RA), lupus, psoriasis, etc are all metabolic diseases mostly driven by estrogen. After decades of denial by mainstream medicine, a study was just published by a team at Stanford that shows RA to be...
  7. A

    Anxiety Leads To Lower Social Status (and Niacinamide Fixes It)

    "Or, in formal terms, “trait anxiety” predisposes individuals to a lower social status and lower performance in competitive social groups. In fact, researchers at the Swiss institute École Polytechnique Fédérale de Lausanne have discovered the part of the brain that links anxiety with social...
  8. E

    Niacinamide Inhibits Sirtuins. Reason To Not Take Niacinamide?

    Nicotinamide (aka niacinamide) may be a potent promoter of aging. Please see #5 in the following article which also mentions other issues with niacinamide...
  9. Z

    Niacinamide: Safe Upper Limit?

    In theory, niacinamide ought to be just what I need. I am trying to: 1. Kick-start my metabolism back into burning sugar after years stuck in a very sick, low-energy, carbohydrate-intolerant state 2. Address chronic nervous system agitation and insomnia For a few weeks now I have been...
  10. P

    Cell Life Versus Cell Longevity: The Mysteries Surrounding The Nad+ Precursor Nicotinamide

    www.ncbi.nlm.nih.gov/pmc/articles/PMC2248696/ Abstract Nicotinamide, the amide form of niacin (vitamin B3), is the precursor for the coenzyme β-nicotinamide adenine dinucleotide (NAD+) and plays a significant role during the enhancement of cell survival as well as cell longevity. Yet, these...
  11. Y

    Now Foods Niacinamide 500mg okay to take? its cheap!

    Hey guys, I want to take Niacinamide and found this one to be cheapest: http://iherb.com/Now-Foods-Niacinamide-500-mg-100-Capsules/704 Only issues I can think of is its 500mg, not 250mg AND it contains magnesium stearate (vegetable source). Any issues with this? ALSO, what is the dose for...
  12. haidut

    Vitamin B3 Blocks FFA Elevation Caused By Caffeine

    Even though it is a logical finding knowing how niacinamide works, I still wanted to post this since it is one of the few studies looking at the combined effects of Peat substances like niacinamide and caffeine. I guess for simplicity you can assume that taking as much niacinamide as caffeine...
  13. G

    Vitamin B3 Prevents And Reverses Skin Cancer

    This was in the news today: http://youtu.be/pZcKCBX5tkg Peat explains the protective effects of niacinamide: http://www.functionalps.com/blog/2012/0 ... acinamide/
  14. Bluebell

    Dosages Of Thiamine, Riboflavin, Niacinamide, Pyridoxine, And Biotin

    I was wondering what might be good dosages of thiamine, riboflavin, niacinamide, pyridoxine, and biotin. I currently take the following and was wondering if the doses are OK: (I recently stopped for a few days then restarted as I find I feel better when I take them) thiamine 100mg riboflavin...
  15. R

    Niacinamide = Nicotinamide?

    Hi, Solgar's niacinamide is the only brand I've been able to find here where I live. At their website, the name on the bottle says "niacinamide". The stores around here only have bottles named "nicotinamide". I've read members here mention niacinamide is the same as nicotinamide, but for my...
  16. BingDing

    A note on high dose niacinimide

    Want to post my n=1 experience. Up until last summer I was taking 500mg/day of niacinimide, that had gone on for 6 months to a year, not really sure. Mostly because I bought 500mg capsules and had read a lot of good things about using it. I'm pretty sure that the breakdown of both niacin and...
  17. Velve921

    Niacinamide Dosage

    I am about to order niacidamide...how much should I take a day? I will be taking it because I am trying decrease serotonin production and improve my quality of sleep. Also, which foods are high in niacinamide?
  18. Violet

    Extreme Reaction To B3 Supplement

    Yesterday I took Niacin for the first time. I was kind of hap-hazard - I popped two tablets (2 x 500 mg) on a reasonably empty stomach (all I'd eaten was a coffee and a piece of cheese). The label warned that "This product may cause a temporary flush, itching or tingling red rash on the...
  19. haidut

    The Cosmic Origin Of Vitamin B3

    I found this article intriguing, even though Ray will probably disagree with it. I am not sure why the scientists picked B3 to publish about given their statements that they think other pyridine carboxylic acids are also of extra-terrestrial origin. Either way, something entertaining to read...
  20. haidut

    Surrogates For Thyroid Hormone

    This post is directed at those who have issues with large doses of caffeine. For a long time caffeine caused me to have "jitters", even when taken with enough sugar. Recently I was reading on the design of the RedBull energy drink and how taurine was added to mitigate the caffeine "jitters"...
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