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  1. R

    Swallowing pills and them feeling like they are stuck and you're gonna die!

    Since I am finally calming down from my ridiculous panic episode after getting two supplement pills stuck in my throat (esophagus?), I figured I would share it so you could get a kick out of it or you could share your own horror story. Brief Context So I have always been afraid of choking...
  2. M

    Vitamin D3 makes me feel cold

    So I've been taking for almost a month vitamins D3 & K2MK4 (in one pill that I smash to dust and add to my milk) and just vitamin D3 (pill, same company as the other). Lately I upped my D3 dose to 8000 IUs and there was a reason for it, but I started feeling cold despite no changes in my diet...
  3. B

    Mass Deception: Dietary Supplements Unproven, Experimental Vaccines Safe & Effective

  4. M

    I’m Not Convinced Vitamin D Should Be Supplemented

    I was going through my old lectures on Calcium and did a double check firing up Pubmed... this scheme seems to make it pretty clear that calcitriol, just like PTH and Aldosterone should not be used up, to avoid intracellular calcification and higher blood pressure? However, other studies...

    Lesson Learned: Dropping All Supplements Is Peat Approved

    So many people are obsessed with supplements, despite the fact that most have not seen a tangible improvement in their quality of life from them. Perhaps it's due to adopting the belief that a pill will magically cure your problems. At best it's the placebo effect. Testosterone boosting one...
  6. T

    Newly Peating And New Acne

    I am slowly transitioning my life to Peat but want to change my diet slowly so I have only currently done away with PUFA and gotten clean cottage cheese, meat and eggs (insect-eating) I have incorporated new supplements and wonder if one of these could be causing my sudden acne. I am getting...
  7. 3

    Idealabs And Australian Customs - Experiences And Advice?

    Hey, there are many idealabs supplements that i am keen to use, for the Australian users here, how have your experiences been with shipping and customs? ideally i would purchase several different supplements at once just to have them as a remedy/ test which suit me best for daily/weekly use...
  8. FitnessMike

    My Blood Tests Results After 2 Weeks Of NDT

    Hi Guys. Below i paste my blood test results 1.5 months apart. I took NDT only two weeks before i did the second test, for the first week I took one caps 40mg bovine source, and the second week I took 2x40mg caps. It's clear to me that I feel less stressed/more relaxed during the day even...
  9. L

    Dehydrated VS Freeze Dried Liver

    I wondered if anyone has any more info on dehydrating liver to make desiccated liver capsules. It’s fairly inexpensive to get hold of a dehydrator compared to spending lots on a freeze dryer. I’ve read quite a bit that suggests that dehydrating liver isn’t that good. Any opinions on this? Thank you
  10. M

    Help With T3, T4 And Weird Lab Results

    Hello everyone, I have been following this forum for a while. Two years ago, I had blood exams done and my TSH resulted to be 4.27 but my primary care physician refused to treat me with supplementary T3 and T4, because according to the lab the normal range for TSH...
  11. Hans

    OCD: Supplements To Help Overcome It

    Hi all, Just wanted to share the article that I wrote on OCD: OCD: supplements to help overcome it » MenElite Please feel free to share what you've tried and what has worked for you.
  12. wealthofwisdom

    Top Supplement Recommendations?

    I'm a total supplement junkie, and i have been for a long time. Luckily I'm also very forgetful about taking them regularly. So my whole life I've bought tons of vitamins and then forgotten to take them regularly. A one-month supply of any supplement typically could last me 3-6 months. I say...
  13. meatbag

    Be Careful When Buying Thiamine Supplements

    I just realized that the thiamine I had been buying for over a year was thiamine mononitrate. I thought I was buying the HCL form, but that was not the case. Hopefully this saves someone from making my mistake.
  14. haidut

    Nearly All Prescription (and Some Supplements) Pills Contain Highly Allergenic Excipients

    Finally a study that directly corroborates one of Peat's most consistent message over the years. Namely, that drugs prescribed by doctors and dietary supplements in the forms of capsules/tablets contain additives/excipients that are not harmless at all and in fact can be responsible for many...