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supplements

  1. C

    What's your protocol for when you get sick with a cold / flu infection?

    What supplements / foods do you find helps to recover faster or ease symptoms?
  2. D

    Combining other b vitamins with niacinamide

    Hello there, I’ve decided to make a hair topical like solban cause I cannot (and will not) be able to put my hand on it due to shipping difficulties here in egypt and pure niacinamide is so expensive here, so i found some supplement containing niacinamide as one of it’s active ingred., i...
  3. teds

    MB source Australia

    Hello- does anyone know if a good source of methylene blue for Australia? I e traditionally used Oxidal which is great but I’m wanting just pure MB for future use in addition. Thanks 🤞
  4. Sefton10

    The Amazing and Mighty Ginger

    Herbal Medicine: Biomolecular and Clinical Aspects (2nd edition). Chapter 7: The Amazing and Mighty Ginger The primary purpose of this chapter is to comprehensively examine the available scientific evidence regarding ginger’s proven effectiveness in preventing or treating a variety of...
  5. RenaissanceMan

    Hormones/supplements to optimize for job interviews?

    Any recommendations for preparing for a whole day of interviews from a bioenergetic perspective? I was thinking that increasing DHT and T is obviously important to combat nerves and lower serotonin, but I also need to have high verbal fluency, of course. Do you guys have any recommendations...
  6. B

    What to take before a flight to mitigate tricresyl phosphate exposures?

    Is there any supplement to mitigate the toxicity associated with air travel? I know that there is considerably higher radiation, and there is a ton of threads on this forum regarding radiation protocols. My main concern is tricresyl phosphate, which enters the cabin via bleed air from the...
  7. Hayley

    Radically different effects from different forms of magnesium

    I take magnesium before bed, I find it to be relaxing and helps me fall asleep, but have had varied results depending on the type of magnesium used. - calm brand magnesium, which is magnesium citrate. While that form calms me so much that I’m knocked out to sleep, I tend to wake up later in...
  8. K

    I’ve got Omicron

    Hey all — Happy New Year! I appear to have contracted Omicron. The only vaxxed person in my house was the first to show symptoms, and in the days since, the illness has ripped through the rest of us. I haven’t tested, but my experience aligns perfectly with all the symptoms I’ve seen online...
  9. RenaissanceMan

    Best Supplement Company 2022?

    What are your thoughts on the best supplement company for someone who wants to buy a bioavailable multivitamin without fillers
  10. BearWithMe

    Vitamin D supps might have shelf life as low as 2 weeks after opening?

    This guy suggests that after you open a bottle with vitamin D supplement, you have just about 2 weeks to consume it before it completely loses its potency. Because when you open the bottle, oxygen gets in and can begin the decay process of the vitamin D into inactive metabolites. I haven't...
  11. Hayley

    Horrible depressive side effects from melatonin

    I just ran out of the melatonin (3 mg) I’ve been taking for 3 months now. I kind of suspected it might be making me sluggish but I kept taking it because I wanted to be knocked out to go to sleep. The past two mornings without taking it the night before I’ve woken up not feeling like a train hit...
  12. NodeCerebri

    European Vendor for Idealabs products?

    Will there be the possibility to have a european vendor of idealabs products where they ship products from within the EU? Yeah, I know I could order it from the US, but the customs are ********************* Thanks for any help.
  13. K

    Quit Vitamin E Cold Turkey?

    Hi all! 24/F. I've been taking mixed tocopherol Vitamin E for 2-3 weeks. 400IU daily. (This brand.) I've noticed some positive impacts (extended luteal phase, yeehaw!) but also, I've noticed an increased frequency of bruising, and that bruises take longer to heal. I want to reduce my intake to...
  14. rockarolla

    Endotoxin antagonists appear to slow metabolism.

    Through a ton of self experimentation I've found out that in order to increase metabolism on a high calorie diet all TLR4(endotoxin) inhibitors should be greatly reduced. And it does not really matter which ones exactly are currently saturating endotoxin receptors as antagonists, whether its...
  15. RenaissanceMan

    What's the best supplement to lower Prolactin?

    Preface: I've noticed that, from what I've read, prolactin is the one of the only "bad" hormones that can be lowered by a large amount without any negative consequences. For instance, estrogen and cortisol can cause some bad effects when they are too low, but low prolactin sounds amazing from...
  16. U

    Maca during early pregnancy?

    I have heard claims that maca boosts progesterone levels and also estrogen (enough progesterone can balance it out) boosts fertility and lowers the rate of pregnancy loss. If a woman is 10 weeks pregnant would this be a thing to try or avoid?
  17. D

    OEA, maybe my favorite supplement?

    Recently I started taking Oleoylethanolamide or OEA from science.bio. This ***t is life changing. A supplement you can truly feel. It acts on the endocannabinoid system and is very similar to anandamide. I feel euphoria, relaxation, and just overall happiness and well being when I take it...
  18. copycat

    Specific advice / a funny predicament.

    Hi! I've made a few posts before but I'd like to keep it short and ask for specific advice. Apologies in advance for my weird English. As you can imagine, it's not my mother tongue, haha. LATER-EDIT: I guess you can ignore the ''keeping it short'' part. I'm a 23 year old male, 1,83cm tall...
  19. R

    Suppliers Thread - Supplements, heatlth foods, pharmaceuticals, other products

    hey all. I'm thinking it would be good to compile a list of suppliers of various things (good foods, supplements, pharmaceuticals, red lights etc). I think this would help members find the best suppliers in their area and also help to find some harder to acquire options. It could look something...
  20. R

    Swallowing pills and them feeling like they are stuck and you're gonna die!

    Since I am finally calming down from my ridiculous panic episode after getting two supplement pills stuck in my throat (esophagus?), I figured I would share it so you could get a kick out of it or you could share your own horror story. Brief Context So I have always been afraid of choking...
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