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  1. K

    Feedback on my labs: Low Ferritin, Low T4, High Inflammation Markers, etc.

    Hi all I’d love some feedback about my labs in relation to my symptoms, and also suggestions for how I can improve. I’ve included US results from October and European results from Nov 2022. Note: When converted from metric to imperial, there are likely some differences due to an increase of...
  2. xeliex

    Hypothyroid and hyperthyroid symptoms, both? Article link.

    https://hypothyroidmom.com/when-hypothyroid-hyperthyroid-signs-present-together/ I've known people with such duality of symptoms including myself. When I go out in the sun, my heart rate goes up to 120 bpm resting and during sleep it goes down to 36 bpm. What do you guys think of this? I...
  3. DenizkaRedizka

    19 y.o. Puffy face and other health issues (with photos)

    Guys, please help me! I am 19 years old, my height is 5'6", my weight is 124-125 pounds. I walk at least 20,000 steps a day (10 miles) doing bodyweight strength training. I eat 2000 calories, 100-115 grams of protein, 60-70 grams of fat, 200-250 grams of carbohydrates. My diet consists of raw...
  4. Sefton10

    Efficacy of Ginger Supplementation in Relieving Persistent Hypothyroid Symptoms in Patients with Controlled Primary Hypothyroidism

    Ginger led to significant improvements in the mean scores of the weight gain, cold intolerance, constipation, dry skin, appetite, memory loss, concentration disturbance, and feeling giddy or dizzy domains (P < 0.001). Ginger supplementation also led to a significant decrease in body weight...
  5. R

    Any experience with Natpro Progesterone?

    Hi all, 37 y/o female here, 5'7 I've found a couple posts mentioning the use of Natpro but was wondering if anyone could give me an updated experience on it? I am suffering from recurring fibroids/polyps, mid cycle spotting. Had a D&C last year but the spotting came back and so did the fibroids...
  6. T

    Anxiety and NDT Dosage

    Wondering if anyone has been Hypothyroid but unable to increase dosage of meds due to negative side effects? It is almost like I have one one symptom of hyperthyroid and the rest hypo. ugh. I have been on NDT for ~20 years. I had settled in to 2 grains (120mg) for many years but never felt...
  7. G

    Unstable morning temps/ candida / diet

    Hello! I've come seeking help on stabilizing my morning temperature and any other insight. I am 29, female, 140 lbs, 5 ft 7 in. I have been dealing with yeast infections since 2013 and for years cut back on dessert, then fruit then carbs. I have tried many "candida diets" and protocols with...
  8. FitnessMike

    What is it that actually fails in the body the moment you become hypothyroid as a result of chronic stress?

    That might sound like a silly question for some, but what actually goes wrong when you become hypothyroid induced by stress? Is it thyroid getting physically damaged if stress is chronic? Why so many struggling with recovering their under active thyroid?
  9. beeohbeebeewhy

    Borderline Hypothyroid, Histamine Intolerance? Leaky Gut? Hydrogen Sulfide SIBO?? Need Help

    Background/Intro: Hey guys I'm new to the forum and to most of Peat's ideas, I was Keto/Paleo with elements of Primal (raw eggs/raw dairy) until I stopped being able to tolerate raw milk/yogurt, the only dairy I have now is raw butter, I've been having some health issues recently on top of the...
  10. FitnessMike

    Did you try CT3M ?

    as above.
  11. FitnessMike

    Your CT3M method experience?

    What was your experience with CT3M?
  12. FitnessMike

    tight feeling in the throat ?

    i started having these for a week now, any idea what might be the cause?
  13. FitnessMike

    Thyroid antibody questions.

    1) Did you manage to lower them? if yes, how? 2) What are common triggers for the flare-ups?
  14. FitnessMike

    ""Low Serum AM Cortisol The Cause Of My Problems?""

    Hi all, Wanted to share post i found that might be interesting for peoples who do not tolerate thyroid due to low cortisol, as below: """Hello, everyone. Thought I'd drop back in with a final update as I've managed to fix all of my problems. It turned that whilst my cortisol was high-normal...
  15. username

    What Is The Best Way To Take Armour?

    I have a lot of Armour available to me. I have a lot of hypothyroid symptoms like thin eyebrows, cold hands, fatigue, etc. I am trying to experiment with Armour. Should I be slowly increasing dosages until I get hyper symptoms? Should I spread dosages throughout the day? Should I consume...
  16. FitnessMike

    Can Thyroid Supplementation Lower Already Low Cortisol?

    as above guys, can supplementing with NDT lower already low cortisol?
  17. FitnessMike

    Thyroid Or Adrenals - What First To Address?

    Guys, theoretically, if one are hypothyroid and at the same time have lower than normal cortisol, and as we know they are working together, which one should we address first? can we slowly address both at the same time? Came across dr. rind average daily temperature and hi suggest treating...
  18. Wabby1

    Need Advice For Desperation And Stress During Pregnancy

    hello all I am currently 8 months pregnant, and I am not doing so well. I feel constantly distressed and extremely depressed. These high levels of hormones are making me crazy. I’m having emotional flashbacks to things that happened to me in my early childhood to early twenties that I thought...