calcium

  1. Zpol

    Vit. E, Potassium, calcium,...food or supp.'s

    I'm on an elimination diet. Trying to figure out which specific things are causing problems (chronic constipation {SIBO}, PCOS, Hypothyroid, allergies {although, I'm allergic to dust so it will probably not be possible to determine if any food source is causing allergies, since dust is...
  2. J

    Milk Alkali Syndrome (explicit)

    WARNING: There is some talk about erections. Milk Alkali Syndrome is the combination of hypercalcemia, renal failure, and alkalosis. It's usually caused by excessive ingestion of alkalizing substances such as sodium bicarbonate and calcium carbonate, which increases blood PH (alkalosis) and...
  3. J

    Egg shells

    Is there somewhere you all would recommend to get supplied with egg shells? I am wanting to supplement with egg shell calcium but I won't be eating eggs fast enough to supply the amount of shells for the calcium needed. Thanks
  4. B

    Why is there lead in calcium suplements-why this low quality

    I remember Ray Peat saying:" Most commercial supplements are of extremely low quality". Is he right here again " http://suppversity.blogspot.com/2011/11 ... ls-of.html " I wonder is Now Foods Calcium carbonate powder is safe, I wrote two emails to them and no reply? I mean how can they even...
  5. gately

    Bad Reaction To Calcium Supplementation

    I have a negative reaction to calcium supplementation. I get cold feet, reduced appetite, low-energy, headaches. This seems paradoxical. I started out trying eggshells, then tried three different pill forms. All with the same result. There's plenty of magnesium in my diet and I supplement a...
  6. B

    Doubts About Eggshell Calcium?

    Today i bought eggs on the market and grinded them in coffee grinder to almost flour size particles. The I tested the solubility in 6% vinegar, if 5% is around ph 2.5 then 6% should be closer to ph 1.99 of stomach acid. But after 1/2 hour there was still some eggshell calcium on the bottom of...
  7. Edward

    Eggshell Calcium, Bloodshot Eyes, Bleeding Gums

    Some people who have experimented with eggshell calcium may notice bloodshot eyes or bleeding or sensitive gums. In that context though atypical points to insufficient sodium. Sodium is required for the proper functioning of calcium channels. Two people have e-mailed and asked about this and...
  8. B

    Calcium Carbonate and t3 absorption

    Just a quick question, does cal carb interfere with the absorption of t3, or is that just t4? If not, then they can be taken at the same time yes? Thanks!
  9. S

    Started Eggshell Calcium And K2

    What is the upper limit of eggshell calcium to take? I dont drink much milk, some days I dont drink any others I can have up to 3 cups... I been taking 2 teaspoons... Would this be good amount? I try to take it with Vit D and some MAG. I think i read that 1teaspoon is 800mg Calcium?.... SO...
  10. kiran

    Gut Issues From Calcium Carbonate

    I just realized that i've been drinking way too little milk and decided to add in a some calcium carbonate, 4-5 grams or so. I think its doing good things for me, but my gut can't seem to tolerate it very well. Anyone have any good ideas on how to ingest a lot of calcium? Dairy... i know, but...
  11. charlie

    How To Process Your Eggshells For Calcium

    I am going to start adding eggshell calcium to my diet and was wondering how to do it. So I found this on youtube from Danny Roddy. http://www.youtube.com/watch?v=x8AJot5jnbs
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