LA
Member
- Joined
- Jul 25, 2020
- Messages
- 671
I agree and not only the middle aged suffer. Most people become stressed from pushing their bodies into anything excessive. I also agree with eating a normal milk and eggs diet . . .This is an important point. From what I can gather, middle aged individuals who get very sick are disproportionately identified as "very fit" or practicing some type of health conscious diet. Being in ketosis, eating a partially vegan/healthy/carnivore diet, having a low pulse and doing cross-fit are all factors which will probably contribute to increased risk of adverse outcomes, from any infection, or stress vs. a sedentary individual eating a normal diet including milk, eggs etc.