Anxiety, Noise Anxiety, Panic Attacks

AinmAnseo

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My potassium and magnesium blood tests came back normal (before magnesium supplementation) @Amazoniac Peat agrees that magnesium could potentially cause anxiety by increasing aldosterone. I have stopped supplementation for over a week now. I was only consuming the mushrooms regularly for about 2 weeks and that was several months ago. Still getting weekly liver.


Anxiety is still strong, would appreciate any other advice.
Do you know where I can find the clip of Peat saying that magnesium could cause anxiety by increasing aldosterone? Thanks.
 

Peater

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Do you know where I can find the clip of Peat saying that magnesium could cause anxiety by increasing aldosterone? Thanks.

I found this. It covers all the electrolytes. I came away more confused about salt consumption than before I read it, though. You can search for aldosterone to find the bit I mean but you might miss some context.

 
EMF Mitigation - Flush Niacin - Big 5 Minerals

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