InChristAlone
Member
So back 15 days ago I woke up with this feeling of high anxiety in my brain, so I ate breakfast but waited a bit to have the coffee, then at noon had the sweet coffee it was pretty strong and I only got through a cup before the feeling like my BG was falling rapidly and I had a severe panic attack that lasted all day despite attempts to eat. So then I decided to quit all caffeine. The next day same thing happened after some OJ in the morning. This continued happening almost every other day. I knew it might happen based on this feeling in my brain like high inflammation or something. Yesterday I staved off the response by slowly eating potatoes and taking progesterone when I felt jittery. I thought I had found the answer but it didn't work today and I had another adrenaline rush although on the outside you would never know what was going on as I remain calm.
I had taken cyproheptadine last night and slept through. It felt so good to just sleep as I've been up and down with the caffeine withdrawal.
I am just getting so exhausted by the high anxiety. I've read of many accounts of this happening with caffeine withdrawal and this will be the longest I've ever been off, but also the most times I've ever had high anxiety in a short amount of time. And I've been through the wringer when it comes to adrenaline rushes in the past 2.5 yrs. This tops it all.
My health in other ways has been okay, my weight is good. Besides the lack of appetite with this adrenaline. And also when I quit the coffee my stool went from dark to yellowish then green and one time had what feels like spasming gallbladder . It is like my body doesn't know how to be off caffeine. I also think estrogen dominance is at play just started my period at day 25..so short cycle maybe anovulatory. So my crashes most happen at 10-11 am how can I prevent that? Just keep putting food in my mouth no breaks? and what do people think of this feeling in my brain?
I had taken cyproheptadine last night and slept through. It felt so good to just sleep as I've been up and down with the caffeine withdrawal.
I am just getting so exhausted by the high anxiety. I've read of many accounts of this happening with caffeine withdrawal and this will be the longest I've ever been off, but also the most times I've ever had high anxiety in a short amount of time. And I've been through the wringer when it comes to adrenaline rushes in the past 2.5 yrs. This tops it all.
My health in other ways has been okay, my weight is good. Besides the lack of appetite with this adrenaline. And also when I quit the coffee my stool went from dark to yellowish then green and one time had what feels like spasming gallbladder . It is like my body doesn't know how to be off caffeine. I also think estrogen dominance is at play just started my period at day 25..so short cycle maybe anovulatory. So my crashes most happen at 10-11 am how can I prevent that? Just keep putting food in my mouth no breaks? and what do people think of this feeling in my brain?