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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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vitamin d
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Hypothyroidism, deficiency of calcium, vitamin D/B12 may cause hair graying
Yet another study/article that reports a link between bioenergetics and hair color. Premature graying has been one of the fastest-growing "epidemics" over the last 20 years in developed countries. While a connection with stress has been suggested by numerous studies, mainstream medicine has...- haidut
- Thread
- calcium hair hypothyroidism thyroid vitamin b12 vitamin d
- Replies: 13
- Forum: Scientific Studies
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Low vitamin D and HIGH (not low) PTH predict bone deterioration
A great new study, which would hopefully trigger a re-assessment of the current approaches in treating osteoporosis/osteopenia. Namely, one of the core therapies for deteriorating bone health/density (usually associated with aging, glucocorticoid treatment, kidney disease, etc) is administration...- haidut
- Thread
- bone cholecalciferol osteopenia osteoporosis parathyroid pth vitamin d
- Replies: 1
- Forum: Scientific Studies
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Vitamin D likely effective as an antidepressant
That is the simple conclusion of the largest meta-study to date. Namely, vitamin D in doses above 2,000 IU daily has antidepressant effect when used as monotherapy. The antidepressant effects of vitamin D when used in combination with pharma antidepressant drugs is already well-established, so...- haidut
- Thread
- antidepressant cholecalciferol depression mental illness monotherapy mood vitamin d
- Replies: 2
- Forum: Scientific Studies
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Vitamin D Deficiency Can Lead to Dementia And Stroke
Despite this being an observational study, the analysis for extraneous factors has been strong enough that the authors believe the link between vitamin D deficiency and dementia/stroke is causal. As the study itself says, almost 20% of dementia/stroke cases could be prevented by simply...- haidut
- Thread
- brain cholecalciferol deficiency dementia stroke vitamin d vitamin d3
- Replies: 2
- Forum: Scientific Studies
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Even low-dose Vitamin D may prevent/treat dental cavities
Another study demonstrating that an "inevitable" conditions such as dental cavities may actually be preventable and, at least in its early forms, even treatable by vitamin D. The study immersed extracted teeth in different types of saliva with varying pH levels. One of the saliva types also came...- haidut
- Thread
- caries cavities dental saliva teeth vitamin d vitamin d3
- Replies: 7
- Forum: Scientific Studies
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Vitamin D can prevent, and even reverse, the cancerization process
The study is on ovarian cancer but I don't see why its findings won't apply to all other cancers, as the study itself states, especially the ones forming in the abdominal cavity and involving the peritoneum. he study found that vitamin D can actually restore the "cancer" cells back to normal...- haidut
- Thread
- cancer cholecalciferol fibrosis inflammation ovarian peritoneum vitamin d vitamin d3
- Replies: 18
- Forum: Scientific Studies
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Milk or water are optimal drinks for (oral) vitamin D bioavailability
Just a quick post about something I thought many people will probably find interesting, considering the widespread use of oral vitamin D supplements. The findings of the study are a bit surprising, considering that vitamin D is one of the "fat-soluble" vitamins and as such is expected to be...- haidut
- Thread
- absorption bioavailability cholecalciferol milk vitamin d vitamin d3 water
- Replies: 3
- Forum: Scientific Studies
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Vitamin D supplementation is associated with slower epigenetic aging
Adverse effects of low vitamin D level on mortality and morbidity are controversially discussed. Especially older people are at risk for vitamin D deficiency and therefore exposed to its potentially harmful consequences. A way of measuring differences in the biological age is through DNA... -
The "burning mouth" syndrome may be due to vitamin deficiencies, hypothyroidism
Just a quick post since I get a lot of emails about this issue, and apparently the rates have increased a lot since the pandemic began. According to the study below, this symptoms can be caused by insulin resistance, vitamin D/B6/B1 or zinc deficiencies, or hypothyroidism (high TSH). Looking at...- haidut
- Thread
- burning mouth burning tongue hypothyroidism insulin tsh vitamin b1 vitamin b6 vitamin d zinc
- Replies: 12
- Forum: Scientific Studies
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High-dose vitamin D could help fight HIV/AIDS
Actual article title, though I disagree with the "high-dose" qualifier as it corresponds roughly to a vitamin D3 dose of ~7,000 IU daily, which is not really a pharmacological dose. While the authors were not brave enough to claim that vitamin D supplementation could be an effective prophylactic...- haidut
- Thread
- aids anemia cholecalciferol hiv immune virus vitamin d vitamin d3
- Replies: 3
- Forum: Scientific Studies
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Vitamin D2 (ergocalciferol), unlike D3 (cholecalciferol), ineffective for immune health
A very important study, with huge ramifications, considering most people taking prescription vitamin D are consuming vitamin D2 (ergocalciferol) as that is the only FDA-approved vitamin D variety available for oral use. The widely available OTC variety vitamin D3 (cholecalciferol) is not...- haidut
- Thread
- cholecalciferol ergocalciferol immunity interferon vitamin d vitamin d2 vitamin d3
- Replies: 3
- Forum: Scientific Studies
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Israeli study offers strongest proof yet of vitamin D’s power to fight COVID
"Good oxidative metabolism, with optimal vitamin D and thyroid function, gets people through epidemics without getting sick, despite being exposed to the thing that made others sick." -RP (2019) ----------------------------------------------------------------------------------- This should be...- Mauritio
- Thread
- corona virus covid sars-cov-2 spike protein vitamin d
- Replies: 28
- Forum: Viruses, Parasites, Fungus, Vaccines
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Vitamin D effective in humans for preventing autoimmune diseases
A human study, one of the largest ever conducted, and covering virtually all major autoimmune conditions. Also, the study claims that this is the first intervention trial that looked at effects of vitamin D on developing autoimmune conditions, so the link is causal - i.e. we can now claim that...- haidut
- Thread
- arthritis autoimmune cholecalciferol hashimoto lupus multiple sclerosis psoriasis vitamin d vitamin d3
- Replies: 8
- Forum: Scientific Studies
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Muscles starve/waste in the absence of vitamin D
As turns out, yet again, vitamin D is far from being the simple "bone vitamin" as most TV/online commercials would have us believe. It is actually a (seco)steroid and has already been implicated in a host of metabolic and immune process affecting virtually every disease. Recently, I posted a few...- haidut
- Thread
- cholecalciferol energy glucose glycogen muscle sarcopenia vitamin d wasting
- Replies: 3
- Forum: Scientific Studies
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Oral vitamin D3 may treat steroid-driven hair loss
A very interesting study, which demonstrates that a relatively low (5,000 IU) oral daily dose of vitamin D3 for 6 months, may be able to treat gender-specific (driven by steroids) hair loss. Now, the study participants were all female, with female-pattern hair loss (FPHL), however the findings...- haidut
- Thread
- alopecia androgenic alopecia baldness cholecalciferol fphl hair loss vitamin d vitamin d3
- Replies: 15
- Forum: Scientific Studies
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Vitamin D may prevent/delay Type I diabetes
Vitamin D seems to be trying to take aspirin's crown as a universal drug away. The study below is the latest evidence that this remarkable nutrient may have therapeutic effects in conditions that most doctors consider completely unrelated outside of vitamin D's realm (e.g. calcium absorption)...- haidut
- Thread
- cholecalciferol diabetes type i vitamin d vitamin d3
- Replies: 0
- Forum: Scientific Studies
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Living to 120. Pregnancies at 65. See what they eat and how they live.
View: https://youtu.be/QW_713n3D0o Fascinating. -
M
Should we be taking Calcifediol instead of D3?
Is calcifediol better than cholecalciferol for vitamin D supplementation? - Osteoporosis International "First, oral calcifediol results in a more rapid increase in serum 25OHD compared to oral cholecalciferol. Second, oral calcifediol is more potent than cholecalciferol, so that lower dosages... -
Wishing this man the best but what can we learn from looking at his markers?
"How the f*ck did I have three blocked arteries?? I fasted, ate low carb, cut seed oils, did cardio and weights at least 5x a week. End result…. My widow maker was 95% blocked?? thank the Lord I just happened to go to cardiologist after iwatch reported afib" LINK TO THE TWITTER POST Take a...- UG Krishnamurti
- Thread
- atherosclerosis calcification cardiovascular cvd k2 vdr vitamin d vitamin k
- Replies: 86
- Forum: Diet
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How vitamin D helps you sleep like a king
Vitamin D literally got rid of most of my sleep disturbances, such as restless leg syndrome, long sleep onset, nocturia, shallow sleep, bad dreams, random body aches, etc. Diet obvious also played a huge role, but it felt like vit D was that final puzzle piece for me...- Hans
- Thread
- restless leg syndrome sleep sleep apnea vitamin d
- Replies: 35
- Forum: Articles & Scientific Studies