vitamin d

  1. Bogdar

    Skyhigh 25,OHD from D3 supplement

    Hey, So I recently got results for vitamin D & calcium blood test, 25,OHD3 was measured hs A bit of context, I made vit D bloodtests about twice a year, and I tried to get out from the deficiency range for so long; I tried sunbathing on a summer, and supplementing ~5K UI daily vit D for few...
    • Bogdar
    • Thread
    • vitamin d
    • Replies: 87
    • Forum: D
  2. Hans

    Why TRT isn't working for you and what to do about it

    Although there might be a variety of reasons, this one should be part of the foundation to optimize any TRT protocol. https://men-elite.com/2021/12/06/why-trt-isnt-working-for-you/
  3. A

    Increased activation of vitamin D (1,25D/25D ratio) is likely to be linked to disruption of the bone-kidney-parathyroid endocrine axis.

    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC8521239 The results of the present study suggested that vitamin D activities had relevance to clinical parameters, especially bone turnover, with gender-specific correlations with features in age and BMI. The ratio of serum 1,25D/25D as a marker...
  4. InChristAlone

    *NEW* vitamin D information everyone needs to know!

    I have been listening to neurologist Dr Stasha Gominak about her amazing findings on vitamin D and came across some information I have never heard before. They are using a vitamin D test called an immuno assay that is cheaper and FAR less accurate!!! The real test is using a half a million...
    • InChristAlone
    • Thread
    • lab tests sleep apnea vitamin d
    • Replies: 129
    • Forum: D
  5. Hans

    Viagra not working? Do this!

    Last week I posted about vitamin D and erectile dysfunction. I discussed this in there, but want to put more emphasis on this point. https://men-elite.com/2021/11/30/viagra-not-working-do-this/
  6. youngsinatra

    COVID-19 Mortality Rate Close to Zero Could Theoretically Be Achieved at 50 ng/mL 25(OH)D3: Results of a Systematic Review and Meta-Analysis

    Ray right once again? Here is the study: https://mdpi-res.com/d_attachment/nutrients/nutrients-13-03596/article_deploy/nutrients-13-03596-v3.pdf
  7. BearWithMe

    Vitamin D supps might have shelf life as low as 2 weeks after opening?

    This guy suggests that after you open a bottle with vitamin D supplement, you have just about 2 weeks to consume it before it completely loses its potency. Because when you open the bottle, oxygen gets in and can begin the decay process of the vitamin D into inactive metabolites. I haven't...
  8. Hans

    Get your penis to work with this big, bad steroid

    https://men-elite.com/2021/11/22/get-your-penis-to-work-with-this-big-bad-steroid/ Let me know how well it worked for you.
  9. Mauritio

    Vitamin K, D and A bind to the SARS‐CoV‐2 spike protein

    This study shows that Vitamin K, D, and A very effectively bind to a certain part of the SARS‐CoV‐2 spike protein (fatty acid binding site) . Through this mechanism it inhibits viral entry, because it blocks binding to the endogenous ACE2 enzyme. At least this is how I'm reading it, correct me...
    • Mauritio
    • Thread
    • corona virus covid-19 sars-cov-2 spike protein vitamin a vitamin d vitamin k vitamin k2
    • Replies: 48
    • Forum: Vitamins
  10. P

    What's the consensus on tanning beds? How does it compare to the real thing?

    Living in the north and looking out my window today at 3 PM and it being nearly pitch black outside really made me think: how is this sustainable? Vitamin D supplements just raise the number on my labs but do absolutely nothing to me compared to sunlight. Obviously Vitamin D isn't the only thing...
    • PointOutside
    • Thread
    • sunlight tanning bed vitamin d
    • Replies: 58
    • Forum: Metabolism
  11. Hans

    Do this first for gut health before anything else!

    https://men-elite.com/2021/11/15/do-this-first-for-gut-health-before-anything-else/
  12. Mauritio

    4000 IU of Vitamin D increases Testosterone by 41%

    In this study they gave healthy males a dose of 4000 IU of Vitamin D and/or the flavonoid Quercetin every day for 8 weeks. After 8 weeks the testosterone level was increased by 41% ,but only in the Vitamin D group! Adding Quercetin to vitamin d actually completely removed any increase in T...
    • Mauritio
    • Thread
    • testosterone vitamin d
    • Replies: 63
    • Forum: Vitamins
  13. G

    Anyone verifiably raise vit D levels transdermally?

    Outside of this forum, very few people online talk about using vitamin D by applying it on the skin, and just going through some posts on here it seems some people tried and failed at it. I was wondering if anyone can confirm by blood test they raised their levels using transdermal application...
    • gaze
    • Thread
    • vitamin d
    • Replies: 10
    • Forum: D
  14. haidut

    Vitamins D and E - the Taliban in the COVID-19 war

    Despite the massive censorship all over the Internet, there have been plenty of articles and studies on vitamin D and its role in COVID-19. Several studies reported that at least 9 in 10 of hospitalized patients have severe vitamin D deficiency. In addition, a few small studies demonstrated that...
    • haidut
    • Thread
    • cholecalciferol covid-19 d3 lumisterol sars-cov-2 sunlight vitamin d vitamin e
    • Replies: 54
    • Forum: Scientific Studies
  15. Mito

    Vitamin D and COVID-19 - Chris Masterjohn AHS 2021

    View: https://youtu.be/BWl2m5eQzd8
    • Mito
    • Thread
    • covid-19 vitamin d
    • Replies: 26
    • Forum: D
  16. Mauritio

    PTH - the connection of all stress hormones

    "When there is adequate calcium, vitamin D, and magnesium in the diet, PTH is kept to a minimum. When PTH is kept low, cells increase their formation of the uncoupling proteins, that cause mitochondria to use energy at a higher rate, and this is associated with decreased activity of the fatty...
    • Mauritio
    • Thread
    • calcium magnesium pth vitamin d vitamin k
    • Replies: 34
    • Forum: Science
  17. haidut

    Vitamin D, reducing fat oxidation may treat lung fibrosis, COVID-19

    Pulmonary fibrosis, regardless of etiology, is considered invariably a progressive and fatal disease. Despite this official story, behind the scenes several pharma companies are running clinical trials with several anti-fibrotic agents and the results so-far demonstrate that the condition is...
    • haidut
    • Thread
    • aldosterone angiotensin cholecalciferol covid-19 fibrosis lung renin sars-cov-2 vitamin d
    • Replies: 19
    • Forum: Scientific Studies
  18. Lejeboca

    Ray Peat Interview July 19, 2021 - One Radio Network

    Don't see it posted yet. Enjoy! Dr. Ray Peat, Ph.D - The Dance with Progesterone & Estrogen; Our Health and Well Being Explained - July 19, 2021 | One Radio Network Detailed information on progesterone for both men and women, dosages of vitamin E and D. Answers to lots of good questions.
    • Lejeboca
    • Thread
    • interview ph progesterone ray peat vitamin d vitamin e
    • Replies: 39
    • Forum: Interviews
  19. haidut

    Vitamin D improves ovarian reserves in women with infertility

    Diminished ovarian reserves are one of the major causes of female infertility. It used to be a problem mostly in women over 45 who were trying to get pregnant, however, it has now become a common finding even in 30+ year-old females. Estrogen is known to play a big role, and some studies have...
  20. haidut

    Avoiding sunlight increases colon cancer risk

    Some time ago I posted about avoiding sunlight being as bad for systemic health as smoking a pack of cigarettes a day. The study below corroborates that view, but with a focus on colon cancer risk and vitamin D. Namely, avoiding sunlight exposure results in much lower vitamin D, which is...
    • haidut
    • Thread
    • cancer cholecalciferol colon cancer risk sunlight uvb vitamin d
    • Replies: 5
    • Forum: Scientific Studies
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