fruit juice

  1. Strongbad

    Orange Juice Substitutes: Raw Honey, Beet Juice, Papaya Juice

    Hi guys! I'm working on a solution to reduce the amount of Orange Juice per day. So far, I've consumed about 4-5 glasses of orange juice per day, and it makes me feel terrible. Feeling bloated, abs disappearing, increasing waistline, and a bit of heartburn after each drink. There's simply too...
  2. M

    Trying OJ again

    I'm going to try OJ again but the last time I tried it, with the milk, it made my stomach absolutely revolt. I want to try it again but I'm wondering if anyone has had the same problem and added it successfully using some strategy I haven't heard of. Anyone? Thanks!
  3. B

    Is Diarrhea From Fruit Juice Cause By Bacterial Overgrowth?

    I have no symptoms of bacterial overgrowth, except diarrhea from fruit juice. Whole fruit does not cause diarrhea for me, only fruit juice. So something is interfering with the process of my intestine removing the water from the stool. But what? I drank liters of orange juice per day with no...
  4. Y

    Does Pulp Free OJ Really Matter?

    I dont get what the big deal is about pulp free OJ? I buy both pulp free and pulp OJ. Personally I think pulp OJ tastes way better. I would have thought it contains more nutrients too?
  5. A

    UK Apple Juices

    Regarding Mittir's posts about apple juice, I just found a brand called Duskin's which is sold in Budgens in glass bottles. They say they don't sell to supermarkets though so it may be a local London thing. They do various, single variety juices - they do 35 different varieties. And taste...
  6. marcar72

    Orange Juice w/ Baking Soda...

    Would putting a pinch of baking soda in OJ to neutralize the acid also deactivate the Vitamin C (ascorbic acid)? What's the interaction here actually, and would the Vitamin C still be available for one's nutritional needs? Thanks for any info!! ;)
  7. D

    Orange Juice In The UK

    Hi. I have tried a wide range of orange juices and fruit juices, and I have come to the conclusion that 99.9% of what is sold out there is complete utter garbage. Ray Peat is correct when he is particular about what to look for with these things. Anyway, recently, after stumbling across a...
  8. F

    Pulp in commercial OJ

    I know Peat recommends pulp-free OJ. I don't have access to good oranges all the time so store-bought OJ is convenient. However, I buy flash pasteurized OJ but the label doesn't say pulp-free. I tried to strain it through a cheese cloth but there was almost no fiber at all. So my question is...
  9. sunmountain

    OJ

    I've been sipping OJ all day long at work. Small sips. My teeth are feeling sensitive. I could drink 8oz at work in one go, and than another 8oz when I come home before supper. Would that be better? How do I stop it eating up my teeth? thanks
  10. A

    Home-squeezed orange juice - working

    Just this last week I finally got round to picking up a box of juicing oranges (100 oranges) from a local fruit/veg shop - it worked out at £0.14 per orange, and so 1 litre / quart costs me about £2.00 (takes about 14 oranges for 1 litre), which is cheaper than crappy store-bought "freshly...
  11. J

    Excess Orange Juice Possible?

    Let's say you consume orange juice, because you really like it, not forcing yourself, but you end up drinking like 4 liters. Could that give you excess potassium? I guess your body will somehow tell you that by diminishing your appetite for OJ. If so, what would be a good source of sugar to use...
  12. X

    OJ Alternatives?

    Hey guys. I have a condition called LPR. It is when acid from my stomach travels upwards into my throat. I need to eat a very low acid diet because of this or it starts to act up. I've been on the peat diet for 2 days and already the OJ is giving me terrible reflux episodes. Not gonna be able...
  13. D

    Tart Cherry Juice

    Anyone know of any reliable brands? Ones not adulterated with other fruit juices?
  14. K

    Innocent orange juice

    Does anybody know if there are concerns about this orange juice: http://www.innocentdrinks.co.uk/things- ... ange-juice I'm beginning to get a bit lazy about pressing OJ myself.
  15. K

    About synthetic orange juice

    What I mean with synthetic orange juice, is basicly, just looking at all the nutrients found in orange juice, order the pure form of all those nutrients in powder, adding some water too it, and enjoy. That is basicly also the idea of soylent. I'm not sure if someone here read about that, but I...
  16. P

    Great article reviewing OJ brands

    In the April 2014 issue of Cook's Illustrated there is a great article reviewing different brands of orange juices: "The Truth About Orange Juice: Is the Sunny Image of Our Favorite Breakfast Juice Actually Just Pulp Fiction?" by Hannah Crowley. Whew! What an unwieldly title! I am going...
  17. N

    sparkling Juice?

    I have a few questions about juice- What about sparkling juice? Is that a good choice? Also, what about other fruits, like pear, cranberry, ligonberry, or Apple?
  18. sprinter

    Should I Be Worried About The Future Of OJ?

    http://www.washingtonpost.com/national/ ... story.html
  19. R

    Orange juice vs. Orange water

    Hello, im trying to find an info on what Ray Peat thinks how freshly squeezed orange juice should be prepared. We have 2 options: - Orange water: using a classic orange press, where an orange is cut in half and pressed hard against a rotating metal thingy - Orange juice: using a fruit juicer...
  20. sprinter

    Fresh vs Pasteurized OJ

    Hypothetically, would it better to consume approximately 150 grams of carbohydrate from store bought Pasteurized OJ (from brands that do NOT use flavor packs/enzymes) or 75 grams of carbs from fresh, home-squeezed and strained OJ along with 75 grams of carbs from pure cane sugar?
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