sprinter
Member
- Joined
- Nov 19, 2013
- Messages
- 232
Hypothetically, would it better to consume approximately 150 grams of carbohydrate from store bought Pasteurized OJ (from brands that do NOT use flavor packs/enzymes) or 75 grams of carbs from fresh, home-squeezed and strained OJ along with 75 grams of carbs from pure cane sugar?