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It's a PUFA bomb and very little else. Most all studies of Nigela Sativa come from the Middle East, where the black cumin oil is promoted as a cure-all recommended by Muhammed. I tried a bottle in the early 90s, and it increased my visceral fat. It's 50% Linoleic Acid.
View: https://www.youtube.com/watch?v=1civInhN0_M
A study of the chemical composition of black cumin oil and its effect on penetration enhancement from transdermal formulations - PubMed
The chemical composition of the solvent extracted fixed oil of black cumin (Nigella sativa L.) seeds was determined by capillary GC and GC/MS. Thirty-two fatty acids (99.9%) have been identified in the fixed oil. The major fatty acids were linoleic acid (50.2%), oleic acid (19.9%), margaric acid...pubmed.ncbi.nlm.nih.gov
It's a PUFA bomb and very little else. Most all studies of Nigela Sativa come from the Middle East, where the black cumin oil is promoted as a cure-all recommended by Muhammed. I tried a bottle in the early 90s, and it increased my visceral fat. It's 50% Linoleic Acid.
View: https://www.youtube.com/watch?v=1civInhN0_M
A study of the chemical composition of black cumin oil and its effect on penetration enhancement from transdermal formulations - PubMed
The chemical composition of the solvent extracted fixed oil of black cumin (Nigella sativa L.) seeds was determined by capillary GC and GC/MS. Thirty-two fatty acids (99.9%) have been identified in the fixed oil. The major fatty acids were linoleic acid (50.2%), oleic acid (19.9%), margaric acid...pubmed.ncbi.nlm.nih.gov
It's a PUFA bomb and very little else. Most all studies of Nigela Sativa come from the Middle East, where the black cumin oil is promoted as a cure-all recommended by Muhammed. I tried a bottle in the early 90s, and it increased my visceral fat. It's 50% Linoleic Acid.
View: https://www.youtube.com/watch?v=1civInhN0_M
A study of the chemical composition of black cumin oil and its effect on penetration enhancement from transdermal formulations - PubMed
The chemical composition of the solvent extracted fixed oil of black cumin (Nigella sativa L.) seeds was determined by capillary GC and GC/MS. Thirty-two fatty acids (99.9%) have been identified in the fixed oil. The major fatty acids were linoleic acid (50.2%), oleic acid (19.9%), margaric acid...pubmed.ncbi.nlm.nih.gov
Curious Jam, how much whole seed or oil would you use per day and how many times?This has been discussed numerous times already. The amount of PUFA in 1/2 a teaspoon is negligible (and can be countered with some E, if required, to support mental health).
I've only used the Blessed Seed extra strong oil, half a ts per day, I wouldn't use more than that.Curious Jam, how much whole seed or oil would you use per day and how many times?
Thank you Jam! I appreciate your insight!I've only used the Blessed Seed extra strong oil, half a ts per day, I wouldn't use more than that.
It's a PUFA bomb and very little else. Most all studies of Nigela Sativa come from the Middle East, where the black cumin oil is promoted as a cure-all recommended by Muhammed. I tried a bottle in the early 90s, and it increased my visceral fat. It's 50% Linoleic Acid.
View: https://www.youtube.com/watch?v=1civInhN0_M
A study of the chemical composition of black cumin oil and its effect on penetration enhancement from transdermal formulations - PubMed
The chemical composition of the solvent extracted fixed oil of black cumin (Nigella sativa L.) seeds was determined by capillary GC and GC/MS. Thirty-two fatty acids (99.9%) have been identified in the fixed oil. The major fatty acids were linoleic acid (50.2%), oleic acid (19.9%), margaric acid...pubmed.ncbi.nlm.nih.gov