So... is Broccomax a good supplement?

ironfist

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I used to take Broccomax. Then they changed their formula (before: 1 capsule = 30mg, now: 2 capsules = 35mg).

Anyway, BROQ (broq.life) the American version of Prostaphane, has all this stuff on their site about how THEY ARE THE BEST and the sulforaphane content of their competitors, and Broccomax did have some sulforaphane but like way less, of course.

Is their paper correct? Is 1 Broccomax really = to 1/20 of a BROQ? How much sulphoraphane do we probably need? Chart is here: How it compares: Independent lab results | BROQ: The World’s Most Powerful Sulforaphane

They also show lab results for each of their competitors.
 
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