Yonebayashian
Member
Health and functioning libido go hand in hand, but as an unmarried Orthodox Christian I maintain a celibate lifestyle. I want to optimize my health as much as possible without having to suffer intense distraction from sexual urges.
Hypothetically speaking if you were to try and accomplish this, how would you do it? Is celibacy compatible with the high dopamine Ray Peat lifestyle or should I just give up and axe my metabolism with excessive fasting?
Hypothetically speaking if you were to try and accomplish this, how would you do it? Is celibacy compatible with the high dopamine Ray Peat lifestyle or should I just give up and axe my metabolism with excessive fasting?