David PS
Member
That is a great reminder. It is especially useful for the adherents to the low vitamin A diet.also red light and nasal breathing both produce NO, so there is more to the story than just pro or anti here.
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That is a great reminder. It is especially useful for the adherents to the low vitamin A diet.also red light and nasal breathing both produce NO, so there is more to the story than just pro or anti here.
Maybe because both are detoxing it?also red light and nasal breathing both produce NO, so there is more to the story than just pro or anti here.
We don't know how many greens he was eating towards the end. So I guess all we can do is speculate unless someone heard exactly what he was eating regularly. He did acknowledge in those quotes that NO does dilate the vessels but at the expense of proper metabolic energy.Did he eat well cooked green leafy vegetables? The nitrates in them convert to NO in the human body. One might think that if cooked green leafy vegetables were unsafe he might have warned us.
Esselstyn goes to an extreme eating cooked green leafy vegetables 5 times a day. It works for him and his heart diseased patients.
well, never say never.Thanks for the link. A the bottom of the page he recommends 1-2 tablespoons ground flaxseed and /or chia seeds daily (preferably 2 tablespoons). I think that is estrogenic. It reminds me that these experts are like story about The Blind Men and The Elephant.
I wonder if this can be helpfull for preventing hairloss . Apparently increased nitric oxide can stimulate hair growth .Did he eat well cooked green leafy vegetables? The nitrates in them convert to NO in the human body. One might think that if cooked green leafy vegetables were unsafe he might have warned us.
Esselstyn goes to an extreme eating cooked green leafy vegetables 5 times a day. It works for him and his heart diseased patients.
well, never say never.
I wonder if this can be helpfull for preventing hairloss . Apparently increased nitric oxide can stimulate hair growth .