J
james2388
Guest
I had a 3 leftover slices of bacon, a red apple dusted with cinnamon and salt, and 5 slices of roast beef with black pepper and hummus and drank 3 oz of OJ and took Gericare Aspirin 325mg.
Has anyone experienced something similar? It feels like I want to take deeper longer nasal breaths. Not relaxing, feels like I'm a little on edge. Breathing rate feels like I should be at the pace of a brisk walk, but I'm sedentary, Heart Rate 60-70.
I don't think there is anything to concerning with the macro nutrient ratios it was not a lot of food at all. I don't drink Orange Juice often because it's store/commercial bought, not fresh, tastes sour, sticks to my teeth.
Has anyone experienced something similar? It feels like I want to take deeper longer nasal breaths. Not relaxing, feels like I'm a little on edge. Breathing rate feels like I should be at the pace of a brisk walk, but I'm sedentary, Heart Rate 60-70.
I don't think there is anything to concerning with the macro nutrient ratios it was not a lot of food at all. I don't drink Orange Juice often because it's store/commercial bought, not fresh, tastes sour, sticks to my teeth.