shepherdgirl
Member
- Joined
- Dec 7, 2015
- Messages
- 709
I have sometimes noticed mild muscle stiffness upon waking that resolves quickly, and I wonder what causes this. Could it be cortisol and adrenaline? Does anyone have any ideas about, or experience with, how to minimize or eliminate it? I think it is typically attributed to "getting old," but i suspect it is inflammation that could get worse if ignored.