Since eating Peaty, have you found that 'regular' foods don't taste right to you anymore? As an example, last week I had some pizza..... I couldn't have more than a couple of bites because it didn't taste like food. In the past I've always enjoyed pizza. The range of foods I enjoy eating has become rather limited.
Also, on a couple of occasions I've thought to myself "this can't be right, I'm not getting my green vegetables" (brainwashing) and I've tried to go back to a 'healthier' diet of whole grains and vegetables and I just haven't been able to sustain it because my body is not craving those foods - my intellect is trying to override my natural instincts and of course, that feels wrong. Eating Peat-style, on the other hand, feels pretty much effortless.
Also, on a couple of occasions I've thought to myself "this can't be right, I'm not getting my green vegetables" (brainwashing) and I've tried to go back to a 'healthier' diet of whole grains and vegetables and I just haven't been able to sustain it because my body is not craving those foods - my intellect is trying to override my natural instincts and of course, that feels wrong. Eating Peat-style, on the other hand, feels pretty much effortless.