1. **NEW Mini Body Light** MBL1 - Orange & Red Light Therapy Mini Body Light
    CLICK HERE!
    Dismiss Notice
  2. Cholesterol Powder
    CLICK HERE!
    Dismiss Notice
  3. Pau D'arco Bark
    CLICK HERE!
    Dismiss Notice
  4. Metabasoap - Handcrafted Soap
    CLICK HERE!
    Dismiss Notice
  5. Cocoa Butter - Organic & Fair Trade Certified
    CLICK HERE!
    Dismiss Notice
  6. Orange & Red Light Therapy Device - LGS1
    CLICK HERE!
    Dismiss Notice
  7. Cascara Sagrada Powder From Farmalabor In Italy
    CLICK HERE!
    Dismiss Notice

Custom Supplement Files For Nutrition Tracking Apps

Discussion in 'Supplements' started by Amazoniac, Jan 1, 2017.

  1. Amazoniac

    Amazoniac Member

    Joined:
    Sep 10, 2014
    Gender:
    Male
    Members that praise the virtues of a calm country life, but as soon as the first flying cockroach appears seek guidance and protection under the waves of at least 20 wifi routers;

    Just a thread to share some files for custom supplements that are commonly used around here, to save each others' times when using web apps that track nutrition.
    • Vitamin A topical (20% absorption) - 500 IU/drop -- same as below
    • Vitamin A - 2500 IU/drop -- as Retinol, instead of equivalents, to add up to the values of foods that contain it since no one relies on the overall intake.
    • Energin (80% absorption)
    • Gelatin (based on the data provided by Great Lakes)
    I realized that those apps become somewhat useful if you start to obtain your average nutrient intakes for a given period (4 days, week, etc), instead of each day separately.
     

    Attached Files:

  2. OP
    Amazoniac

    Amazoniac Member

    Joined:
    Sep 10, 2014
    Gender:
    Male
    Wagwan!?
    • Eggshell calcium
    • Mg Bicarbonate
     

    Attached Files:

Loading...