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Thread
Cholesterol And SFA Are Anabolic; PUFA/MUFA Akin To Chemical Castration
A pair of interesting study and a commentary in the highly respected Journals of Gerontology. Namely, higher cholesterol intake is associated with...
Thread by: haidut, Oct 14, 2019, 25 replies, in forum: Scientific Studies
Thread
Blocking Estrogen In Brain Strikingly Anabolic For Female Muscles / Bones
In yet another great example of "synchronicity" (Synchronicity - Wikipedia), just a few days after posting the study on lack of estrogen and...
Thread by: haidut, Jan 18, 2019, 31 replies, in forum: Scientific Studies
Thread
Estrogen Is NOT Needed For Muscle / Bone Growth And Anabolism
I have had my eye on posting this study for at least 3 years now but something more important always came up, so I kept putting it off. However,...
Thread by: haidut, Jan 16, 2019, 135 replies, in forum: Scientific Studies
Thread
Heat Therapy Restores Mitochondrial Function In Human Muscles
A really cool study, and I think the reported effects would have been even more impressive if instead of diathermy the scientists used a simple...
Thread by: haidut, Jan 3, 2019, 22 replies, in forum: Scientific Studies
Thread
6-keto P4 - Liquid 6-ketoprogesterone For Lab/R&D
As many forum users know, preventing tissue destruction as a result of hypothyroidism and stress is one of the main topics the pro-metabolic...
Thread by: haidut, Jul 25, 2018, 326 replies, in forum: IdeaLabs
Thread
Cells Have Memory, And Memories Of Past Conditions Affect Future Response
This study looks at a concept that Peat has written a lot about and which has been largely ignored by mainstream medicine (in favor of genetic...
Thread by: haidut, Jan 31, 2018, 19 replies, in forum: Scientific Studies
Thread
Dietary Stearic Acid Reduces Visceral Fat By 70% And Increases Lean Mass
This is a study that @Travis will probably like a lot. Stearic acid is one of the SFA that are considered anti-inflammatory even by mainstream...
Thread by: haidut, Jan 23, 2018, 221 replies, in forum: Scientific Studies
Thread
Biomarkers Of Muscle And Liver Insulin Resistance
I am posting this study mostly as a heads-up for @Dan Wich and his website for lab test comparison. I know quite a few people here struggle with...
Thread by: haidut, Dec 20, 2017, 23 replies, in forum: Scientific Studies
Thread
Glycine Is Directly Anabolic AND Anticatabolic For The Muscle
I posted a few interesting studies about glycine in the past. Among the interesting properties are lowering cortisol, increasing DHT synthesis,...
Thread by: haidut, Dec 8, 2017, 41 replies, in forum: Scientific Studies
Thread
Progesterone Is As Anabolic For Muscle As Testosterone (in Women)
I am posting this in support of the recent thread on what constitutes an anabolic supplement steroid and how to properly combine various steroids...
Thread by: haidut, Sep 29, 2017, 9 replies, in forum: Scientific Studies
Thread
Aspirin Affect On Muscle Growth?
I was reading the book anabolics by William Llewellyn and there's a quote that says"Inhibition of the cyclooxygenase-2 enzyme with...
Thread by: TheHound, Aug 5, 2016, 11 replies, in forum: Aspirin
Thread
Vitamin K And D Reverse Muscle Aging, May Act Like Sports Doping Agents
Vitamin D and K have a primary role in bone metabolism, together with calcium and the androgenic hormones. Ray has written about the importance of...
Thread by: haidut, Jun 17, 2016, 55 replies, in forum: Scientific Studies
Thread
It’s Not Liquid, It’s Water (Gerald Pollack Interview)
Interesting interview of Gerald Pollack (Cells, Gels) on, of all places, Bulletproof (famous for its butter coffee).Gerald Pollack - It's Not...
Thread by: 3ball, Apr 27, 2016, 5 replies, in forum: Cancer, Degenerative Diseases
Thread
Glycine Powerfully Lowers Cortisol
I have long suspected that inhibitory amino acids suppress cortisol release. The reason is that most of these inhibitory amino acids like glycine,...
Thread by: haidut, Feb 6, 2016, 86 replies, in forum: Scientific Studies
Thread
Post-Exercise Muscle Glycogen Synthesis
Postexercise muscle glycogen synthesis with combined glucose and fructose ingestion."Glucose and glucose/fructose (2:1 ratio) solutions,...
Thread by: Giraffe, Oct 18, 2015, 5 replies, in forum: Exercise
Thread
High Rates Of Muscle Glycogen Resynthesis After Exhaustive Exercise When Carbohydrate Is Coingested
http://www.ncbi.nlm.nih.gov/pubmed/18467543We determined the effect of coingestion of caffeine (Caff) with carbohydrate (CHO) on rates of muscle...
Thread by: paymanz, Oct 14, 2015, 1 replies, in forum: Scientific Studies
Thread
Soy protein detrimental for muscles strength in older people
A humans study, which once again confirms the detrimental effect of soy on muscles. According to the authors, the effect is likely due to the...
Thread by: haidut, Feb 23, 2015, 4 replies, in forum: Scientific Studies
Thread
Statins cause fat buildup, adrenergic activation causes muscle wasting
The study was in lab-grown muscles but the claim is that those muscles work just like human muscles. The study tested the effects of statins and...
Thread by: haidut, Jan 27, 2015, 0 replies, in forum: Scientific Studies
Thread
Even protein distribution in meals is healthier than a bolus
This may sound rather obvious, but until at least 2010 the consensus "expert" opinion was that protein was protein no matter how and when you...
Thread by: haidut, Jun 13, 2014, 1 replies, in forum: Scientific Studies

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