Lampofred
What dose and brand are you using of mb?
I emailed ray peat he says 20-100 mcg should be enough for mitochondrial benefits
At 500mcg of kordon fish grade
I get weird feelings
Not sure if it is contaminated this brand
Can you provide a link with a redlight to start with that will help
With wifi sensitivity
Thank you
I use HealthNatura, but I don't know if it's the best one, because it was actually the only one I could find.
This is what I use for red light:
Bulbrite 250BR40H 250W Heat Lamp BR40 Reflector Light, Clear
Woods Clamp Lamp with 10 Inch Reflector And Bulb Guard (300 Watt Bulb, 6 Foot Cord)
CO2 is also very helpful for reducing excitation. Just bag breathing or holding a full breath of air will help to increase CO2.
High sat fat intake also helps for me, so whole milk over reduced fat.