Orange light boosts cognition in humans

[haidut]

Ray wrote that both orange and red light have beneficial effects:

http://www.newscientist.com/article/dn2 ... 8Rk6I1dUmk
http://www.nature.com/nature/journal/v5 ... 7276b.html

 

[Milklove]

I wonder whether orange light has the same mechanism of action as red light or it provides additional benefits?

BTW, last night I slept with my red LED panel shining on my body and had the best sleep I ever experienced. I woke up fully rested, very warm, had a stable blood sugar and my cognitive performance was just top notch.

 

[Velve921]

How was your set up with the red light? Did you have a lamp over your bed? How were your temps and rhr in comparison to normal? All details would be great to hear!