East West Healing. Lactic Acid From Yogurt And Ground Beef?

Discussion in 'Ask For Help or Advice' started by Rickyman, Jun 22, 2018.

  1. Rickyman

    Rickyman Member

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    I was listening to one of the videos from east west healing ( Josh Rubin) and he mentions that L. bulgaricus produces lactic acid? So by that logic should I stay away from Yogurts with L. bulgaricus as well as ground meats? Since the liver tries to convert lactic acid into usable glucose?

    Here is Yoplaits ingredients
    INGREDIENTS: Pasteurized Grade A Reduced Fat Milk, Sugar,Strawberries, Modified Corn Starch, Kosher Gelatin, NaturalFlavor, Pectin, Colored with Carmine, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin AAcetate, Vitamin D3.
     
  2. kiran

    kiran Member

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    The L. stands for Lactobacillus and all of them will convert sugars to lactic acid, which is a stress on your liver.
     
  3. OP
    Rickyman

    Rickyman Member

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    I see :( ok thank you. I was really digging those yogurts. Time to scour the net for yogurts that don't contain that.
     
  4. Lurker

    Lurker Member

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    Nevermind the lactic acid, Yoplait is not yogurt.

    Peat mentioned strained yogurt (e.g Greek) is better.
     
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