East West Healing. Lactic Acid From Yogurt And Ground Beef?

Rickyman

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Feb 24, 2017
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121
I was listening to one of the videos from east west healing ( Josh Rubin) and he mentions that L. bulgaricus produces lactic acid? So by that logic should I stay away from Yogurts with L. bulgaricus as well as ground meats? Since the liver tries to convert lactic acid into usable glucose?

Here is Yoplaits ingredients
INGREDIENTS: Pasteurized Grade A Reduced Fat Milk, Sugar,Strawberries, Modified Corn Starch, Kosher Gelatin, NaturalFlavor, Pectin, Colored with Carmine, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin AAcetate, Vitamin D3.
 

kiran

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Aug 9, 2012
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The L. stands for Lactobacillus and all of them will convert sugars to lactic acid, which is a stress on your liver.
 

Rickyman

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Feb 24, 2017
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The L. stands for Lactobacillus and all of them will convert sugars to lactic acid, which is a stress on your liver.

I see :( ok thank you. I was really digging those yogurts. Time to scour the net for yogurts that don't contain that.
 

Lurker

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Jul 11, 2017
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Nevermind the lactic acid, Yoplait is not yogurt.

Peat mentioned strained yogurt (e.g Greek) is better.
 
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