East West Healing. Lactic Acid From Yogurt And Ground Beef?

[Rickyman]

I was listening to one of the videos from east west healing ( Josh Rubin) and he mentions that L. bulgaricus produces lactic acid? So by that logic should I stay away from Yogurts with L. bulgaricus as well as ground meats? Since the liver tries to convert lactic acid into usable glucose?

Here is Yoplaits ingredients
INGREDIENTS: Pasteurized Grade A Reduced Fat Milk, Sugar,Strawberries, Modified Corn Starch, Kosher Gelatin, NaturalFlavor, Pectin, Colored with Carmine, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin AAcetate, Vitamin D3.

 

[kiran]

The L. stands for Lactobacillus and all of them will convert sugars to lactic acid, which is a stress on your liver.

 

[Rickyman]

The L. stands for Lactobacillus and all of them will convert sugars to lactic acid, which is a stress on your liver.

I see ok thank you. I was really digging those yogurts. Time to scour the net for yogurts that don't contain that.

 

[Lurker]

Nevermind the lactic acid, Yoplait is not yogurt.

Peat mentioned strained yogurt (e.g Greek) is better.