PeatandPotatoes
Member
Curious what other Peat supporters are eating
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sounds good, do you mind sharing the recipe for the masa harina pancakes?So far:
Masa harina pancakes cooked in butter, maple syrup
2 eggs
OJ
coffee with milk
The batter mix is masa harina, milk, 2 egg yolks, sea salt, a little cinnamon. I just eye it not exact measurements but prefer the batter more liquid. Heat a pan, fry up in butter.sounds good, do you mind sharing the recipe for the masa harina pancakes?
Breakfast: steak with some organ meat, onions and mushrooms & asparagus & coffeeCurious what other Peat supporters are eating
How quickly do you finish 1 L of milk ? is it like 5 min ...15 min ...more ?Today I had:
Breakfast: 1 L hot chocolate, 2 egg omelet with cheese, 1 lb (454 g) of grapes
Snack: 1 oz (28 g) of white chocolate
Lunch: 1 L raw milk, 2 oz (57 g) of goat Gouda, 1 lb (454 g) of peaches
Snack: 1 oz (28 g) of dark chocolate
Dinner: 1 L of raw milk, homemade custard, 1 lb (454 g) of melon
Snack: 1 L hot white chocolate
How quickly do you finish 1 L of milk ? is it like 5 min ...15 min ...more ?
I drink 1 L milk during morning within 3-4 hours and it feels too much
Interesting...Do you ever feel discomfort from drinking that much liquid at once? Any feeling of increased pressure in kidneys?I finish a liter within 30 minutes when I have it with a meal and by itself, within 10 minutes.
Interesting...Do you ever feel discomfort from drinking that much liquid at once? Any feeling of increased pressure in kidneys?
Would it be the same for you to drink 1L of 1% fat milk from supermarket ? (ultrapausterized and homogenized)
:) Thanks for clarifyingNo, no discomfort. If it’s 1% goat’s milk from the supermarket, I have no issues, but if it’s regular (non-A2) cow’s milk, I’ll have sloshing in my gut with even just a sip.
:) Thanks for clarifying
I force regular 1% A1 milk on myself , just looking for different strategies.
This definitely makes me think I need to eat more! What’s in your hot white chocolate, Jennifer?Today I had:
Breakfast: 1 L hot chocolate, 2 egg omelet with cheese, 1 lb (454 g) of grapes
Snack: 1 oz (28 g) of white chocolate
Lunch: 1 L raw milk, 2 oz (57 g) of goat Gouda, 1 lb (454 g) of peaches
Snack: 1 oz (28 g) of dark chocolate
Dinner: 1 L of raw milk, homemade custard, 1 lb (454 g) of melon
Snack: 1 L hot white chocolate
what tortilla chips are you eating?Breakfast;
Strong coffee with cream and sugar
One apple
2nd breakfast;
2 large corn tortillas with black beans and cheddar, broiled until the cheese is melted and the tortillas are crispy
Another cup of coffee with cream and sugar, with 1/2 a quart of milk
Late lunch;
Black beans, white rice, corn tortilla chips, pico de gallo, quesadilla with swiss cheese and beef
2 cups of milk
Another apple for a snack
Dinner
2 large corn tortillas with chopped up shrimps, garlic, and cheddar cheese, broiled until the cheese is melted and the tortillas are cripsy
I will have some organic gummy bears here and there, and a few for dessert
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I have been eating the black bean tacos with cheddar every day for maybe 2 months now, they are absolutely delicious. l alternate between cooking them with olive oil or coconut depending on what I'm feeling at the time.