AndrogenicJB
Member
- Joined
- Feb 8, 2021
- Messages
- 567
Ate around 100grams of farmed mussels today. I saw on cronometer that they are very nutrient dense. What do you guys think about them? Safe to eat or not
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I think the nutrients are worth the toxicity occasionally. both oysters and mussels have toxicity as they are essentiality ocean filters along with seaweed. Farm raised shouldn't matter as they are farmed raised in the ocean, but I'd still get a non Asian source if possible. Shrimp on the other hand are not ok imo unless they are from the US and wild. Look up shrimp operations on YouTube in Asia... no thanks.Ate around 100grams of farmed mussels today. I saw on cronometer that they are very nutrient dense. What do you guys think about them? Safe to eat or not
Oh gosh I love mussels, but as nutrient dense as they are, I hadn't realized they are extremely high in iron, comparative to oysters. I am counting them out as a regular item, especially in the warm coming months with weird bacteria, parasites and toxic algae blooms that are become more ferocious in this past year. Unfortunately our food chain is a bit of mine field nowadays ?Ate around 100grams of farmed mussels today. I saw on cronometer that they are very nutrient dense. What do you guys think about them? Safe to eat or not
Ate around 100grams of farmed mussels today. I saw on cronometer that they are very nutrient dense. What do you guys think about them? Safe to eat or not