So I herd Mike Fave mention this on Generative Energy Helpline podcast. Or maybe it was someone interviewing him on Things your doctor should know podcast!
Anyway he said to try a glass of half grape juice half pomegranate juice and throw in some magnesium bisglycinate (half dose) as a nice calm down chill out drink after stressors. I have been doing this and washing down an aspirin before bed. I can anecdotally say that it is a nice drink and makes me sleep like a baby. Sometimes I spray my stomach with some magnesium chloride brine too. This helps move my bowls better in the morning.
Pomegranate Juice seems a bit bitter but I haven’t notice IBS stuff like I get when I drink pineapple juice or OJ that isn’t sweet.
Any thoughts on pomegranate juice?
Also what can adding maple syrup or sugar to a bitter juice do? Does it make it even more irritable to the gut?
View: https://open.spotify.com/episode/2RnEmuY5AbRDkRqSxGutU4?si=ZCJEPFqTQR609OOuQg355A
I thought this was a helpful insightful interview too!
Peace
Anyway he said to try a glass of half grape juice half pomegranate juice and throw in some magnesium bisglycinate (half dose) as a nice calm down chill out drink after stressors. I have been doing this and washing down an aspirin before bed. I can anecdotally say that it is a nice drink and makes me sleep like a baby. Sometimes I spray my stomach with some magnesium chloride brine too. This helps move my bowls better in the morning.
Pomegranate Juice seems a bit bitter but I haven’t notice IBS stuff like I get when I drink pineapple juice or OJ that isn’t sweet.
Any thoughts on pomegranate juice?
Also what can adding maple syrup or sugar to a bitter juice do? Does it make it even more irritable to the gut?
View: https://open.spotify.com/episode/2RnEmuY5AbRDkRqSxGutU4?si=ZCJEPFqTQR609OOuQg355A
I thought this was a helpful insightful interview too!
Peace