Can fermented dairy products cause hypoxia?

[Androsclerosis]

I have issues with regular milk, it gives me autistic symptoms due to the casomorphines.
I found that buttermilk doesn't give me any mental problems. Travis said that Lactobacilli can help with the degradation of the peptides.

The effects of the fermentation cannot be disregarded, and I would say that the opiate effect of yogurt cannot be reliably inferred simply on account of its original casein content. So on account of Lactobacilli having a theoretical ability to degrade β-casomorphin, further investigation is required:

Nguyen, D. "Isotope dilution liquid chromatography–tandem mass spectrometry for simultaneous identification and quantification of beta-casomorphin 5 and beta-casomorphin 7 in yoghurt." Food chemistry (2014)

I've been drinking around 1-2 l a day for a week and I started developing hypoxia symptoms, but at the same time I am a little bit cold. I suspect that the accumulation of lactic acid can be the cause of it.
Also I didn't drink much water because I thought buttermilk would be enough, but actually my skin become very dry.

 

[TheSir]

How did you conclude that your symptoms point to hypoxia?

 

[Androsclerosis]

How did you conclude that your symptoms point to hypoxia?

Shortness of breath and lightheadedness

 

[TheSir]

Shortness of breath and lightheadedness

Do you have access to an oximeter? Your symptoms could also point to sympathetic overdrive together with feeling cold. I frequently experience all three due to HPA axis dysfunction, even at good oxygen saturation. I don't see how dairy could cause actual hypoxia.

 

[Androsclerosis]

Do you have access to an oximeter? Your symptoms could also point to sympathetic overdrive together with feeling cold. I frequently experience all three due to HPA axis dysfunction, even at good oxygen saturation. I don't see how dairy could cause actual hypoxia.

I don't. I mean I am a bit sick, but I rarely had hypoxia. I am feeling calm and I still sleep fine. I know from experience that milk causes strong hypoxia from the opioids. Personally I am sensible to them, and even if Lactobacilli is present, maybe it's not enough to help a complete digestion of the casein, especially if taken in large amount up to 2 litters.

 

[lvysaur]

I've had bad symptoms from excess fermented dairy

It depends on how it tastes. The less aggressively sour it is, the more you can consume.
The sourest yogurt, even 4 oz will bring on muscle aches

I only consume my fridge-fermented yogurt and certain kefir. But I still wouldn't drink 1 L a day, that's way too much