encerent
Member
- Joined
- Sep 16, 2014
- Messages
- 609
Thanks for all the suggestions. For now I'm keeping my diet, but adding one use of flouride toothpaste, and 1-2x xylitol rinse for my dental care.
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Have you read what ray peat has to say about dental health? Also you can go to to one dentist and they'll say you have two cavities and then go to another and they'll say you have none... I don't trust them at all. I just read an article on red light for tooth health. Topical vitamin k2 be great for teeth as well . Like as in applied to the teeth. Also I'm sure ray peat would say that fluoride damages the teeth over time..., it is an endocrine disruptor. Anti thyroid and estrogenic. Ray peat says tooth health is primarily determined by thyroid function and estrogen levels.....
Thanks for the link. What does he mean by "In all those cases of perfect teeth, the practice of rinsing while eating has been the reason, and not fluorid" or "1. Rinse acids off the teeth during eating (ref 4)."?
every time you eat or drink something just rinse your mouth out with water is what I do
Gotcha, he said "during eating" so that sounded strange to me.
Yesterday I had a checkup, and the dentist said I have 2 cavities.
Were your teeth hurting at all before you found out? Just curious.
You eat 400 grams white sugar a day?
Maybe not that much, more like 300.
50g per OJ x twice daily
100g per protein drink x twice daily
It's not hard.
Have you noticed any negatives from that amount of white sugar?
No, just feel really warm and generally good. Of course the fear was there, but gladly, nothing bad has happened. It seems almost entirely innocuous for something described as a lethal, white, deadly, poison - can't remember the other pernicious adjectives?
I think you got them all How long have you been doing that amount of white sugar, by the way?
Thanks for all the suggestions. For now I'm keeping my diet, but adding one use of flouride toothpaste, and 1-2x xylitol rinse for my dental care.
This peaked my interest but I can't find any evidence at all. The only reference to this seems to come out of Dr. Judd but he doesn't provide any evidence it seems just to be his opinion. Can you please provide some evidence?1) Toothpaste contains glycerin which actually prevents the teeth from remineralizing. Yes a little know secret in dentistry is that cavities can heal themselves if allowed to. If you google it you will see all sorts of mineral concoctions people have used but I think its the glycerine in toothpaste that is preventing this natural healing. I use baking soda.