movebetter
Member
- Joined
- Jun 14, 2017
- Messages
- 198
My emails are now coming from low toxic lifestyle not Ray Peat Forum.
I noticed this list of good and bad foods are majorly contradictory to what Ray was recommending.
What's happening here?
I noticed this list of good and bad foods are majorly contradictory to what Ray was recommending.
What's happening here?
Low Toxin Diet - Low "vitamin A" & Low Toxin Diet Food List
Here is a good starting point for a low "vitamin A" and low toxin diet. A slow transition is always best, it took me awhile kick my fruit juice habit, it was literally the last thing I dropped and then saw the greatest advance in healing. If you jump in all the way be aware of detox events that...
raypeatforum.com