Hey all -- first time poster, but have lurked a good bit.
I found this, and even know the guys somewhat. I am wanting to add some more calcium to my diet as 500mg would put me over the 1:1 Ca:Pho ratio. right now, I'm slightly under the 1:1 from a Ca perspective.
They have a vitamin here: http://www.citadelnutrition.com/store/s ... te-vitamin -- all powder. I was just wondering if you all think this would be good to supplement with?
Here's the back of the tub with the extra ingredients:
[citric and malic acid, natural flavor, citrus pectin, and organic stevia]
In the past for calcium, I've taken this: https://www.naturalk9supplies.com/produ ... Au9V8P8HAQ
Just looking for ideas - thanks!
SB
I found this, and even know the guys somewhat. I am wanting to add some more calcium to my diet as 500mg would put me over the 1:1 Ca:Pho ratio. right now, I'm slightly under the 1:1 from a Ca perspective.
They have a vitamin here: http://www.citadelnutrition.com/store/s ... te-vitamin -- all powder. I was just wondering if you all think this would be good to supplement with?
Here's the back of the tub with the extra ingredients:
[citric and malic acid, natural flavor, citrus pectin, and organic stevia]
In the past for calcium, I've taken this: https://www.naturalk9supplies.com/produ ... Au9V8P8HAQ
Just looking for ideas - thanks!
SB