AsuraAcademy
Member
- Joined
- Feb 18, 2021
- Messages
- 72
Found this video this simple mudra when held for 20 minutes is claimed to instantly rise oxygen levels. This wouldn't hurt to try if someone is suffering from covid. Some of the things she says like increasing heat to counteract inflammation seems relatable to Ray Peat research. Check this out.
View: https://youtu.be/xz8sPw4NlZw
View: https://youtu.be/xz8sPw4NlZw