Hi everyone,
Whoa, I'm now three months into P-eating, it's hot summer wheather and I've finally been able to get off serotonergic drugs and I feel sooo good! :) I feel my metabolism is finally getting back on track after several years of low-carb dieting, SSRI's and stressful living.
It's remarkable how good I feel only after an hour out in the sun and something that has really caught my interest lately is red light therapy. I'm interested in using it both on the head and on the face for firmer skin.
I noticed http://www.amazon.com/gp/product/B001MYQHNM/ was recommended in the supplements thread but there are many other more expensive alternatives out there, for example: http://www.emersonww.com/InfraredTherapy.htm
Do you know if all these fancy devices offers any real advantages, or could one just as well go with one or two cheap LED solar panels?
Whoa, I'm now three months into P-eating, it's hot summer wheather and I've finally been able to get off serotonergic drugs and I feel sooo good! :) I feel my metabolism is finally getting back on track after several years of low-carb dieting, SSRI's and stressful living.
It's remarkable how good I feel only after an hour out in the sun and something that has really caught my interest lately is red light therapy. I'm interested in using it both on the head and on the face for firmer skin.
I noticed http://www.amazon.com/gp/product/B001MYQHNM/ was recommended in the supplements thread but there are many other more expensive alternatives out there, for example: http://www.emersonww.com/InfraredTherapy.htm
Do you know if all these fancy devices offers any real advantages, or could one just as well go with one or two cheap LED solar panels?