red light

  1. haidut

    A single 15min exposure to red light boosts mitochondria and lowers blood glucose

    A human study, which makes it that much more important. While the findings are not very surprising, what is important to take from the study is that 1) elevated blood glucose is likely a good biomarker of poor mitochondrial function, 2) exposure to just 15min of red light daily can lower blood...
  2. Mauritio

    Red Light for gut health and the microbiome

    Red Light is the gift that keeps on giving. It's interesting that even shining red light on your body can alter the composition of your gut microbiome in a positive way. One study showed positive effects, even after one application. Another study showed a boost in the Akkermansia type of...
  3. Sapien

    Shopping for a Brooder Bulb

    I can’t find any 250 w 130 v brooder bulbs (the ones peat recommended) without “shatter proof” coating. Does anyone know if This product (or This ) would be fine {does it alter the spectrum?} or if not where to order a 250 w 130v
  4. R

    Oops, did I slip up buying this?

    A while ago I purchased this Beurer TL55 day/night light, thinking that the red light part of it could also help therapeutically, but as I can't find information on the wavelength. Did I get the wrong end of the stick...
  5. Mauritio

    Light exposure increases androsterone by 200% in males

    This is one of these good, old studies from the 30ies. They applied light to different body parts of depressed individuals and measured androsterone output afterwards. The light contained UV- and infrared light, similarly to sunlight: "...the spectrum of this lamp consists of 52% infrared...
  6. JamesGatz

    Is there an advantage to incandescent light over red light ? Dr. Peat seems to always recommend incandescent light

    I see that near-infrared light (incandescent light or light that is warm-colored - more orange/yellow light) is usually recommended over red light - does anyone know the specific reason for this ? I feel a metabolic boost from red light but I also feel like I get stressed - I know that stress...
  7. JamesGatz

    Is standing next to your car's brake lights a great way to boost metabolism on the go or in an emergency ?

    I notice i get a great boost in metabolism standing next to a car's brake lights - It's just regular red lights or is it a non-red light and the glass is tinted red ? I know the glass or plastic tends to be tinted red but i seem to get a metabolic boost from standing next to it so is the...
  8. haidut

    Infrared/red light applied to the skull can treat Alzheimer's/dementia...

    ...and improve cognition even in healthy people! The mechanism of action is the familiar effects of red/infrared light on stimulating mitochondrial function, and especially complex IV, while also decreasing chronic inflammation. The regimen was light exposure for 6min, twice a day, for 4 weeks...
  9. Hans

    Perfect health trilogy for reducing stress, lowering cortisol and improving health

    Hi guys, I haven't been writing a lot of articles lately since I've got a lot on my plate atm. Soon I'll start writing more again, but in the meanwhile, I'm relatively active on my YT channel. I thought I'd share this vid about stress management since keeping stress at bay is one of the most...
  10. Q

    Taking thyroid vs red light on thyroid?

    I saw that you can increase your thyroid output by shining red light on it. Now I wonder how different that is to taking thyroid? Has anyone tried both and can compare them? A big benefit from my point of view is that I can legally get red light but not thyroid. Also the additives in the...
  11. M

    PERFECT PEAT OFFICE SETTING FOR PHYSIOLOGICAL NEEDS

    Hi guys can someone help me out, I want to research about an ideal workplace that can retain talent and signal cares for workers health. Also that can benefit from investing in office design as would decrease burn out and health care costs fo example and increase productivity. This is for...
  12. haidut

    Red Light Therapy For Parkinson Disease (PD) Begins Human Trials

    A few weeks ago, I posted about a human study demonstrating reversal of age-related vision decline by staring at a red light for just a few minutes a day. The mechanism of action proposed in that study had to do with improved mitochondrial function and energy production. Now, it seems another...
  13. B

    Methylene Blue And Red Light Cure Tinea Versicolor

    Many people deal with recurrent yeast infections that cause skin discoloration. Although most of the yeast that cause this are harmless, those people are often prescribed poisonous, estrogenic drugs like Ketoconazole. Methylene blue in conjunction with red light therapy has well known antifungal...
  14. Scott Andrew

    Ultrasound Therapy Device?

    Anybody have a good source for a personal Ultrasound Therapy Device? I have a minor bone bruise that I want to give one a shot on.
  15. MetabolicTrash

    Is Manually Heating/warming The Body A Good Approach? Sharing All Of My "implementations."

    It's known that many have associated the feeling of warmth with comfort -- and plenty even associate this pleasant warmth/sense of well being with or after supplementing thyroid. I have found a liking to "manual" heating methods, however, such as hot showers and heating devices/external...
  16. L

    Declining Eyesight Improved By Looking At Deep Red Light

    Staring at a deep red light for three minutes a day can significantly improve declining eyesight, finds a new study, the first of its kind in humans. Declining eyesight improved by looking at deep red light
  17. Hans

    How To Restore Your Vision

    Since my wife and I had some vision-related issues a while ago due to stress and such, I thought to write an article about it to help others as well. Check it out and let me know your thoughts: How to restore your eye health naturally if you're working behind a screen for long hours » MenElite
  18. Hans

    Red Light And Eye Health

    There is research that red light can be beneficial for eye health, such as lowering ROS and oxidative stress, increasing ATP, exerting neuroprotective effects and lowering IOP. Has anyone here shone red light on their eyes either with open or closed lids and got benefits from it?
  19. haidut

    Simple Heating Of Tumor Often Leads To A Rapid And Complete Cure

    As many readers of my blog know, one of the primary signs/symptoms in cancer patients is the frequent occurrence of fevers. The official position of mainstream medicine is that the cause of these fevers is unknown but may have to do with the so-called "tumor lysis syndrome". Regardless, the...
  20. hiconscience

    Amazing Insight On Red Light Therapy

    Enormous collection of LLLT studies compiled in a chart with studies linked.... :shock: Photobiomodulation (PBM) / Low level laser therapy (LLLT) / red/NIR phototherapy studies - a comprehensive database you're welcome:thumbup
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