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If you can't tolerate caffeine try to check your levels of vitamin B1... I had the same problem and found out that my vitamin B1 levels were very low... In terms of thyroid 12.5mcg T3 and 25mcg combo 3x a day seems to be the best for mecan the fatigue be lifted any other way? i dont have the money right now for biotin and b1.
caffeine is not tolerated by me , when i take it i cant concentrate on my job at all and start making mistakes
If you can't tolerate caffeine try to check your levels of vitamin B1... I had the same problem and found out that my vitamin B1 levels were very low... In terms of thyroid 12.5mcg T3 and 25mcg combo 3x a day seems to be the best for me
I meant three times a day totalling 37.5 triiodothyronine 75 levothyroxine a day...Do you mean 12,5 t3 and 25mcg t4 a day?
my primary goal is fatloss without losing muscle
how long should i take this combo?I meant three times a day totalling 37.5 triiodothyronine 75 levothyroxine a day...
But if you want keep your body mass and just sculpt body to better tone ... I do recommend 12.5 mcg triiodothyronine and 37.5mcg levothyroxine combo 3x day totalling 37.5mcg T3 112.5 t4
You should take thyroid to give your body I kick if you are hypo... It increases metabolism and as all meds it is not to take forever... All depends about way you feel...If you think after one month of thyroid therapy you feel better so cut down dose for just once a day ... Until you feel don't need to take or taking only when you feel very lethargic...how long should i take this combo?
doesnt this cause shutdown and what is the recovery period after stopping
any brand reccomendations? And do you have to get them by docters ordersYou should take thyroid to give your body I kick if you are hypo... It increases metabolism and as all meds it is not to take forever... All depends about way you feel...If you think after one month of thyroid therapy you feel better so cut down dose for just once a day ... Until you feel don't need to take or taking only when you feel very lethargic...
PS in summer thyroid requirements are lower than in winter...I mean in terms of supplementation
Yes you can... But for me makes me gain weight but not a lot... And doesn't kick lethargy awaycan you also take 12,5 t3 and 50 t4 , 3times a day?
Here in Europe(European Union) depends on the country...in my country I just go to pharmacy and get it but I know some countries only with doctor prescription...any brand reccomendations? And do you have to get them by docters orders
thank you
Yes it will because I did same mistake...And to clean it up I just spent two days taking active charcoal and then took one day pause of any supplements... And started taking thyroid 6.25mcg triiodothyronine with 25mcg levothyroxine and it worked... And then started slowly adapt to 12.5t3 25t4 ...i feel like i have shut down my natural thyroid production after taking a bucnh of t3 tablets for a week.
right now cold hands inabilty to focus, sleepyness etc....
will this bounce back naturally?
"Inability to focus" magnesium thiamine deficiency and potassium low as well... T3 only ....deplete these nutrients I know because I have been therei feel like i have shut down my natural thyroid production after taking a bucnh of t3 tablets for a week.
right now cold hands inabilty to focus, sleepyness etc....
will this bounce back naturally?
"Inability to focus" magnesium thiamine deficiency and potassium low as well... T3 only ....deplete these nutrients I know because I have been there
a day? is this enough to boost metabolism?Ray said 10mcg of T3 won't suppress.
I think the only NDT that RP used to like was Armour thyroid.do you have a preference between ndt & synthetic thyroid, do you think ndt is too impure? i feel that it is but i get nervous at the thought of synthetic hormones. would you also consider sea salt to be impure? what do you think is the best type of sugar to use, cane, coconut etc??? sorry for the barrage of questions lol