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vitamin k1

  1. haidut

    Vitamin K Important For Eye Health Too

    In addition to its role in bone, brain, and endocrine health now we can add eyes to the list of tissues/organs that may benefit from vitamin K as well. Unfortunately, most studies are still trying to study vitamin K from the point of view of osteocalcin and carboxylation, which only explains a...
  2. haidut

    Vitamin K And D Reverse Muscle Aging, May Act Like Sports Doping Agents

    Vitamin D and K have a primary role in bone metabolism, together with calcium and the androgenic hormones. Ray has written about the importance of these vitamins not only for bone health but also for insulin sensitivity and accelerating deactivation of estrogen. Many of these beneficial effects...
  3. P

    Reversed Warfarin Induced Arterial Calcification By Vitamin K Supplement And K1 As Effective As K2

    http://www.ncbi.nlm.nih.gov/pubmed/17138823/ Arterial calcification (AC) is generally regarded as an independent risk factor for cardiovascular morbidity and mortality. Matrix Gla protein (MGP) is a potent inhibitor of AC, and its activity depends on vitamin K (VK). In rats, inactivation of...
  4. sprinter

    is K1 necessary?

    From my research it seems that K1 is only available in abundance in dark leafy greens. It seems generally acceptable to make a kale broth, but is it necessary to do so if following a basic Peat Diet that includes egg yolks, milk, cheese, oyster, liver, oj? I dont really like making Kale Broth...