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cold hands and feet

  1. PeatandPotatoes

    I want to increase body temp and metabolic rate, any tips? (16 yo)

    I have recently been monitoring body temp, in the morning my temp is usually around 97.4 During the day my temp will go to a maximum of around 98.4 and 92 pulse (usually after a meal) I seem to be sensitive to the cold as well, hands and feet get cold quickly.If I am outside or in air...
  2. V

    Salt intake

    every time I drink water because I feel dehydrated and I pee dark yellow, I drink water, but after that I end up having cold extremities, cold in general and I urinate very transparent quickly. Could this be because my body is so lacking in minerals and bottled water today is almost all weakly...
  3. J

    Eating Liver Makes Me Feel Cold More Often And Faster, Why?

    On a low A diet I have less energy, can't sleep, have oily and worse skin, but my temps are higher between meals. I found I have to eat liver daily. I get great energy from it, sleep perfectly and have much better skin. But I always find it makes my temps drop faster between meals. Is this...
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