Luann
Member
- Joined
- Mar 10, 2016
- Messages
- 1,615
Hi all
We've talked a lot about scalp health and sebum, as well as hair loss and shedding. My question today is, can diet and gut health affect the ends of the hair as well? Hair is thought of as a dead tissue, so will split ends improve with diet? The split ends are really my biggest problem right now - I've been using lemon juice as a rinse since my house has hard water, and it might be making things worse. But yeah, how does a Ray Peat diet affect the shaft and ends of the hairs? Thanks
We've talked a lot about scalp health and sebum, as well as hair loss and shedding. My question today is, can diet and gut health affect the ends of the hair as well? Hair is thought of as a dead tissue, so will split ends improve with diet? The split ends are really my biggest problem right now - I've been using lemon juice as a rinse since my house has hard water, and it might be making things worse. But yeah, how does a Ray Peat diet affect the shaft and ends of the hairs? Thanks