dfspcc20
Member
- Joined
- Dec 9, 2015
- Messages
- 633
I did not even know i had a problem with posture before i accidentally got the right supplement stack through reading this forum and Ray Peat, and my joints started opening up. During 2 weeks i reset more than 10 spinal discs and numerous shoulder, hip, ribcage joints/ligaments using some kind of yoga/chiropractic. It was a very weird experience and resulted in a significant change in appearance and posture, probably also couple cm in length.
I can confirm i used to breathe shallowly at rest, and now that is gone so the theory in the OP is not completely absurd to me.
Can you share any details on your supplement stack?
Where you doing yoga/chiropractic before the stack?